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Bergamot

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  1. Dr. Valnet 1
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  1. Organic Bergamot
    Primavera

    Organic Bergamot

    10 ml of essential oil
    Rating:
    100%
    (1)
  2. Organic Bergamot Essential Oil
    Naturesun'Arôms

    Organic Bergamot Essential Oil

    10 ml of essential oil
  3. Bergamot
    Eolesens

    Bergamot

    10 ml of essential oil
    $11.73
    Out of stock
  4. Organic Bergamot essential oil
    Dr. Valnet

    Organic Bergamot essential oil

    10 ml of essential oil
    $15.14
    Out of stock
5 Items

Bergamot properties

Among the most studied properties of bergamot is its ability to reduce anxiety and fatigue, as well as to lift mood, which is why it is widely used in aromatherapy. In addition, bergamot contains organic compounds that relieve pain and regulate cholesterol and blood pressure. It is also widely used in cosmetics due to its ability to hydrate and regenerate hair or improve the healing capacity of the skin. Finally, another interesting benefit of bergamot is that it improves the binding capacity of calcium and minerals to the bones, preventing osteoporosis.

How to take bergamot

Despite being a fruit, bergamot is not suitable for consumption due to its sour and bitter taste. For this reason, the most common way to take bergamot is through bergamot essential oil that is extracted from its peel. It is used in aromatherapy, diluting a few drops in vegetable oil to apply it on the skin with a massage or in the bathroom.

Bergamot essence can also be taken by diluting a few drops in honey, sugar, oil or another similar substance. Never apply bergamot essential oil directly to the skin undiluted because it can cause irritation.

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