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  1. +Watt 1
  2. 100% Natural 14
  3. A to Z Pure Health 1
  4. A.Vogel 6
  5. Abad 2
  6. Abbaye de Sept-Fons 3
  7. Actafarma 4
  8. Activdol 1
  9. Active Foods 3
  10. Active Nutrient 1
  11. Aessere 2
  12. Agave 4
  13. Airbiotic 15
  14. Akori 1
  15. Alchemia 2
  16. Alfasigma 1
  17. Algem Natura 2
  18. Algologie 1
  19. Allgasan 2
  20. Alma Secret 1
  21. Almaphyto 9
  22. Alta Natura 5
  23. AMClinic 1
  24. Ana Maria Lajusticia 18
  25. Aneid Italia 1
  26. Angelini 8
  27. Anibiolys 1
  28. Annabis 3
  29. Anroch Fharma 2
  30. Anti Aging 1
  31. Aperegina 1
  32. Apivita 1
  33. Aquasilice 12
  34. Aquilea 25
  35. Arafarma 3
  36. Argital 1
  37. Arkopharma 25
  38. Armonia 1
  39. Árnica 2
  40. Arnidol 2
  41. As & Nl 2
  42. Aspolvit 1
  43. Astrum 8
  44. Au coeur des traditions 3
  45. Averroes 1
  46. Ayur-Vana 3
  47. Ayurveda 9
  48. B e C 1
  49. Babaria 1
  50. Baïa 4
  51. Balcare Cosmetics 1
  52. Be-Life 3
  53. Belle et Bio 5
  54. Bellsola 3
  55. Besibz 1
  56. Betula 6
  57. Bifemme 1
  58. biManán 2
  59. Bio Conseils 1
  60. Bio-Ener 1
  61. Bio3 4
  62. Biocyte 3
  63. Biofloral 7
  64. BioLife 7
  65. Biomin 1
  66. Bionatur 1
  67. Bioneo 1
  68. Bionsan 3
  69. Biopur 1
  70. Bioregenera 1
  71. Biosana 3
  72. Bioserum 5
  73. Biosil 2
  74. BiosLine 11
  75. Biotechnie 4
  76. Biotona 2
  77. Biover 10
  78. Bliss Ayurveda 1
  79. Body Spring 3
  80. Boiron 1
  81. Bonusan 32
  82. Botanicum 2
  83. Bottega di Lungavita 1
  84. Boutique de Sante 1
  85. Cagnola 2
  86. Cannabix 1
  87. Carlson Labs 19
  88. Carone 1
  89. Carrare 1
  90. Casana foods 1
  91. Catalyons 7
  92. Catalysis 1
  93. Cefak 1
  94. Cellnutrive 1
  95. Celnat 3
  96. Cemon 17
  97. Centifolia 1
  98. Centofiori 15
  99. Ceregumil 1
  100. Cfn 11
  101. Chewy Vites 1
  102. Citric Diet 3
  103. Cn 3
  104. Codiet 7
  105. Codival 1
  106. Colagenius 2
  107. Collvital 1
  108. Colnatur 18
  109. Colours of life 14
  110. Colvitae 2
  111. Comdiet 4
  112. Complement 1
  113. Comptoirs & Compagnies 2
  114. Corpore Diet 2
  115. Corpore Protect 3
  116. Cosmoetica 1
  117. Cumediet 4
  118. Curcumaxx 3
  119. Curesupport 1
  120. D. Plantes 6
  121. Deiters 2
  122. Derbós 2
  123. Deva 2
  124. DEXHOME 1
  125. DieMeno 1
  126. Diet Horizon 4
  127. Diet-Radisson 1
  128. Dietalinea 1
  129. Dietaroma 4
  130. Dietisa 9
  131. Dietmed 18
  132. Dimefar 4
  133. Dioter 1
  134. Direos 1
  135. Dis 1
  136. Dismag 2
  137. Distintivo Natural 1
  138. Doctor's Best 23
  139. Dompé 1
  140. Donna Plus 1
  141. Dott. Lattuada 1
  142. Douglas Laboratories 8
  143. Dr Theiss 2
  144. Dr. Giorgini 9
  145. Dr. Hauschka 1
  146. Dr. Niedermaier 1
  147. Dr. Wolz 1
  148. Drasanvi 32
  149. Dynamic Health 1
  150. Dyno-Mins 1
  151. EAFIT 49
  152. Eau Thermale Montbrun 1
  153. Ebers 8
  154. EcoAndes 1
  155. Ecoidees 1
  156. Ecolactis 1
  157. Edda Pharma 2
  158. Edgard & Cooper 3
  159. Edynea 4
  160. Egle 1
  161. Eiralabs 3
  162. El Granero Integral 12
  163. El Horno de Leña 1
  164. El Naturalista 6
  165. El Valle 2
  166. Eladiet 18
  167. Elie Health Solution 1
  168. Elifexir 2
  169. Ellebia Diet 4
  170. Energy Feelings 16
  171. Enerzona 2
  172. Enzime Sabinco 4
  173. Enzymedica 1
  174. Eolesens 8
  175. EOS Secondo Natura 3
  176. Epaplus - Peróxidos Farmacéuticos 12
  177. Epitech 3
  178. Equaid 1
  179. Equi-nutri 11
  180. Equilibra 3
  181. Equisalud 73
  182. Erbamea 1
  183. Erbavoglio 3
  184. Erbenobili 3
  185. Erboristeria Magentina 7
  186. Ergonat 1
  187. Ergysport 1
  188. Eric Favre 1
  189. Erlingen 2
  190. Esential Aroms 3
  191. ESI 15
  192. Espadiet 16
  193. Essence Nutrition 9
  194. Estado Puro 6
  195. Etixx 2
  196. Euro Sante 1
  197. Excelvit 3
  198. Extreme Force 2
  199. Farma 5 4
  200. Farmaderbe 3
  201. Fdb 3
  202. Feng 1
  203. Fenioux 17
  204. Fenstec 9
  205. Fharmocat 1
  206. Finisher 11
  207. Fiore d'Oriente 1
  208. FisioPharma 1
  209. Fitoform 4
  210. Fitomedical 19
  211. Fleurance Nature 1
  212. Fleurymer 1
  213. Flora 2
  214. FontActiv 2
  215. Formula Swiss 1
  216. Forté Pharma 11
  217. Forticoll 5
  218. Forza Vitale 14
  219. Fructivia 1
  220. Fruvis 1
  221. Garden of Life 13
  222. Geamed 1
  223. Gehwol 10
  224. Genacol 1
  225. Gheos 3
  226. Gianluca Mech 2
  227. Gibaud 31
  228. Glauber Pharma 4
  229. Gold Collagen 1
  230. Gold Nutrition 28
  231. Golden Green 2
  232. Golden Wave 1
  233. GoPrimal 1
  234. GPH Diffusion 1
  235. Graine Sauvage 3
  236. Grand Ocean 3
  237. Green Origins 1
  238. Gricar 2
  239. GSE 2
  240. GSN 14
  241. Guam 1
  242. Guayapi 1
  243. Guna 2
  244. Gynea 1
  245. Hakuna Oil 4
  246. Harmony Dietetics 1
  247. Hausmann 2
  248. Hawlik 1
  249. Hcf 4
  250. Health Aid 18
  251. Health in Foods 4
  252. Health4U 7
  253. Healthy Pets 1
  254. Heliosar 1
  255. Helix Original 3
  256. Herbalgem 18
  257. Herbes & Traditions 7
  258. Herbofarm 3
  259. Herboplanet 12
  260. Herbora 6
  261. Herbovita 4
  262. Herdibel 3
  263. Hifas da Terra 2
  264. Hijas del Sol 1
  265. Himalaya Herbals 5
  266. Hiranyagarba 3
  267. Hivital 6
  268. Holistic SOA 3
  269. Holistica 4
  270. Huaora 1
  271. Ifigen 5
  272. IMO 1
  273. Inkanat 1
  274. Inovance 8
  275. Integralia 15
  276. Intersa 15
  277. Irati Organic 1
  278. Irisana 1
  279. Isola 3
  280. Isola Bio 1
  281. Isostar 2
  282. Issislen 2
  283. Iswari 1
  284. Italfarmaco 1
  285. Itb 2
  286. Izalo 2
  287. Jamieson 6
  288. Jarrow Formulas 50
  289. Jellybell 15
  290. Jung & Eriksson 1
  291. Just Aid 13
  292. Kal 13
  293. KIKI Health 3
  294. Kinoko Life 2
  295. KL Protein 2
  296. Klaire Labs 2
  297. Kneipp 5
  298. Kyrocream 2
  299. La Mandorle 2
  300. La piramide 1
  301. La vie en herbes 1
  302. Labcatal 3
  303. Labiatae 1
  304. Labo Sante Silice 12
  305. Laboratoire Code 6
  306. Laboratoires Juvamine 2
  307. Laborest 16
  308. Ladrome 4
  309. Lamberts 37
  310. Lao Dan 1
  311. Las fricciones 1
  312. Lavigor 3
  313. LCN 1
  314. Lebensbaum 1
  315. Lehning 1
  316. Lemuria 1
  317. Les Trois Chenes 2
  318. Lily of the Desert 2
  319. Linwoods 5
  320. Living Essences 3
  321. Lkn 3
  322. Longlife 3
  323. LT Labo 4
  324. Luigco 1
  325. Lumen - Productos Holisticos 1
  326. Madal Bal 1
  327. Madre Tierra Natural 1
  328. Madreselva 2
  329. Maese Herbario 2
  330. Maha Veda 2
  331. Mahen 3
  332. Marco Viti 1
  333. Margan 2
  334. Marnys 11
  335. Massigen 11
  336. Matcha & Co 1
  337. Maxus 1
  338. Mayla 3
  339. MCA Productos Naturales 6
  340. Me Moringa 2
  341. Méderi 6
  342. Mega Plus 17
  343. Menarini 3
  344. Meralia 2
  345. Meritene 5
  346. Metagenics 9
  347. MGD 1
  348. Mimasa 1
  349. Mint-E Health Laboratories 2
  350. Möller's 1
  351. Mon Deconatur 3
  352. Montefarmaco 21
  353. Mosqueta's 1
  354. Mtx Elite Bodybuilding 1
  355. MUCHMORE 1
  356. Mundonatural 8
  357. My Cosmetik 7
  358. Mycofit 2
  359. Najel 1
  360. Nale 2
  361. Named 1
  362. Named Sport 1
  363. Nat & Form 4
  364. Natiris 3
  365. Natrol 6
  366. Natruly 3
  367. Natur 1
  368. Natura House 8
  369. Natural Point 6
  370. Natural Vitality 3
  371. Naturaloe 1
  372. Naturando 1
  373. Naturbite 8
  374. Nature Essential 16
  375. Nature et Partage 5
  376. Nature Kare Wellness 1
  377. Nature's Bounty 5
  378. Natures Plus 19
  379. Naturesun'Arôms 1
  380. Naturetica 5
  381. Naturgreen 2
  382. Naturitas 28
  383. Naturlider 3
  384. Naturmil 11
  385. Naturtierra 6
  386. Natysal 25
  387. Neo 13
  388. New Era 5
  389. Noefar 1
  390. Nordic Naturals 20
  391. Nova Diet 14
  392. Novatech 1
  393. Now 45
  394. Nutergia 25
  395. Nutilab 7
  396. Nutralie 6
  397. NutraVit 1
  398. Nutri Holistic 1
  399. Nutri-Advanced 4
  400. Nutri-Force 4
  401. Nutrileya 1
  402. NutriOrgans 1
  403. Nutriox 6
  404. Nutrisport 13
  405. Nutrition Concept 2
  406. Nutritional System 2
  407. Nutrivie 2
  408. Nuxel 1
  409. Obire 8
  410. Officina Naturae 2
  411. Oikos 7
  412. OKAMI 1
  413. Oleander 1
  414. Optim Laboratoire 1
  415. Optima 2
  416. Ordesa 1
  417. Organic India 1
  418. Origens Bio 1
  419. Orthomol 7
  420. Orthonat 13
  421. Ortis 1
  422. Ortocel Nutri Therapy 2
  423. Ox Nature 1
  424. Ozolife 1
  425. Paleobull 2
  426. Paracelsia 2
  427. Pascoe 1
  428. Pediakid 3
  429. Persan Farma 3
  430. Pharma Nord 5
  431. Pharmadiet 9
  432. Physalis 3
  433. Physiotech 1
  434. Phyto actif 3
  435. Phyto Garda 1
  436. Phyto Pharma 3
  437. Phytoceutic 3
  438. Phytovit 2
  439. Pileje 2
  440. Pinisan 9
  441. Pirinherbsan 4
  442. Plameca 16
  443. PlanetBio 1
  444. Plannatur 3
  445. Plantanet 1
  446. Plantapol 13
  447. Plantis 17
  448. Podosan 1
  449. Polaris 4
  450. Pool Pharma 2
  451. Pranarom 19
  452. Primavera 1
  453. Prisma Natural 12
  454. Probios 1
  455. Procare Health 2
  456. Prodeco 2
  457. PromoPharma 11
  458. Propos Nature 4
  459. Prothera Inc. 1
  460. PROTO-COL 3
  461. Pur Ya! 1
  462. Purasana 17
  463. Pure Encapsulations 2
  464. Puressentiel 8
  465. Puro Omega 4
  466. Pwd 3
  467. Raab 6
  468. Recordati 1
  469. Recuperat-Ion 2
  470. Rejuvenal 3
  471. Robis 12
  472. Romon Nature 1
  473. Rs7 5
  474. Saint Benoît 1
  475. Saint Hilaire - Helpac 3
  476. Sakai 12
  477. Salud Viva 7
  478. Saludalkalina 1
  479. Salufarm 1
  480. Salus 9
  481. Salvia 1
  482. Sanasur 2
  483. Sanon 8
  484. Santa Isabel 3
  485. Sante Verte 2
  486. Santelle 1
  487. Santiveri 15
  488. Sarandrea Marco 3
  489. Serpens-Aborigen 1
  490. Sesderma 5
  491. Sfb Laboratoires 1
  492. Shedir Pharma 1
  493. Siken 4
  494. Silicium España 8
  495. Simply Raw 1
  496. Soivre 1
  497. Sol Natural 4
  498. Solaray 30
  499. Solgar 83
  500. Solidea by Calzificio Pinelli 41
  501. Soria Natural 22
  502. Sotya 29
  503. Specchiasol 6
  504. Stangest 6
  505. STC Nutrition 12
  506. Stur Dee 3
  507. Superdiet 8
  508. Sura Vitasan 20
  509. Swanson 65
  510. Swisse 1
  511. Syform 7
  512. Taull Organics 3
  513. Tegor 7
  514. Tegor Sport 1
  515. Tequial 1
  516. Terezia Company 1
  517. Terpenic 3
  518. Terranova 7
  519. The Primal Pantry 3
  520. Thermacare 3
  521. Tiger Balm 4
  522. Tongil 9
  523. Torolis 1
  524. Tot Herba-Authex 1
  525. Tradition Du Soleil Levant 1
  526. Triconatura 1
  527. Trillions 1
  528. TrofoDiet BTD 2
  529. Ultimate Italia 1
  530. Universo Natural 1
  531. Urgo 2
  532. Uriach 5
  533. VALEBIO 1
  534. Vallesol 3
  535. Vaminter 6
  536. Vanguard Nutrition 3
  537. Vbyotics 5
  538. Vecos 1
  539. Vecteur Sante 5
  540. Vegafarma 4
  541. Vegeprot 1
  542. Veggunn 1
  543. Vendrell 1
  544. Venpharma 3
  545. Vesana 2
  546. Vetercann 5
  547. Victor philippe 1
  548. Vigantoletten 1
  549. Viridian 11
  550. Viseger Pharma 1
  551. Vitae 6
  552. Vital Osmose 2
  553. Vital Pro 1
  554. Vital Proteins 4
  555. Vital2000 8
  556. VITALART 2
  557. Vitaldiet 1
  558. Vitalfarma 5
  559. Vitall + 4
  560. Vitalosmose 3
  561. Vitanatur 3
  562. Vitasil 20
  563. Vitavin 2
  564. Voltatermic 3
  565. Von Der Weid 1
  566. Waydiet Natural Products 4
  567. Weider 2
  568. Weleda 11
  569. Winter 1
  570. Winter Natura 5
  571. Ymea 1
  572. Ynsadiet 6
  573. Yves Ponroy 1
  574. Zenement 4
  575. Zentrum 4
  576. Zeus 4
Discount
  1. 10% 451
  2. 20% 170
  3. 30% 122
  4. 40% 37
  5. 50% 14
Flavors
  1. Almond 4
  2. Banana 1
  3. Cappuccino 2
  4. Caramel 4
  5. Cherry 3
  6. Chicken 1
  7. Chocolate 44
  8. Cinnamon 1
  9. Cocoa 5
  10. Coffee 5
  11. Cola 2
  12. Cookie 1
  13. Grapefruit 1
  14. Hazelnut 6
  15. Lemon 25
  16. Mango 3
  17. Mint 2
  18. Orange 24
  19. Passion Fruit 1
  20. Pineapple 3
  21. Raspberry 2
  22. Red Berries 2
  23. Strawberry 20
  24. Tropical 1
  25. Vanilla 43
  26. Watermelon 1
  27. Wheat 1
  28. Wild berries 8
  29. Yogurt 1
Essences
  1. Lavender 2
  2. Lemon 1
  3. Lime 1
  4. Olive 2
  5. Wild Berries 1
Flags
  1. 100% natural 182
  2. Additives free 42
  3. Alcohol free 40
  4. Allergens free 34
  5. Ammonia free 1
  6. Artificial perfumes free 19
  7. Bio 272
  8. Biodegradable formula 1
  9. Bisphenol free 1
  10. Chemical filter free 2
  11. Colorants free 275
  12. Cosmebio 24
  13. Crustaceans free 11
  14. Eco 138
  15. Ecocert 52
  16. Egg free 35
  17. Fair Trade 4
  18. Fragrance free 2
  19. Gluten free 928
  20. GMO free 260
  21. Halal 4
  22. Handmade 2
  23. Heavy metal free 8
  24. Hypoallergenic 11
  25. Kosher 6
  26. Lactose free 560
  27. Low in carbohydrates 2
  28. Low in fat 15
  29. Made in France 113
  30. Made in Italy 71
  31. NATRUE 11
  32. Nickel tested 1
  33. No added sugar 100
  34. No artificial aromas 70
  35. No artificial colors 127
  36. No artificial flavors 92
  37. No petrochemical derivatives 15
  38. No resorcinum 1
  39. No salt added 3
  40. No sweeteners 30
  41. Not tested on animals 41
  42. Nuts free 1
  43. Organic 32
  44. Palm oil free 5
  45. Parabens free 56
  46. Pesticides free 7
  47. PH Neutral 3
  48. Phenoxyethanol free 3
  49. Preservatives free 287
  50. Safe for cats 11
  51. Safe for dogs 11
  52. Salt free 83
  53. Silicones free 14
  54. Soap free 1
  55. Solvent free 1
  56. Soy free 167
  57. Sugarfree 254
  58. Suitable for use during pregnancy 1
  59. Sulfate free 12
  60. Traditional Chinese Medicine 6
  61. Vegan 514
  62. Vegetarian 307
  63. Without aromas 23
  64. Without caffeine 27
  65. Without glucose 3
  66. Without milk 12
  67. Without sucrose 7
  68. Yeast free 90
Uses
  1. Abdominal swelling 1
  2. Analgesic 1
  3. Anti-aging 2
  4. Anti-inflammatory 1
  5. Antioxidant 1
  6. Blood pressure 1
  7. Bone support 388
  8. Brain activity 3
  9. Calming 4
  10. Cardiovascular 1
  11. Cartilage 158
  12. Circulation 1
  13. Combination skin 2
  14. Digestion and transit 1
  15. Edemas and bruises 1
  16. Emotional balance 2
  17. Energy 3
  18. Hair 1
  19. Immune system 7
  20. Increase muscle mass 220
  21. Joints and tendons 383
  22. Joints, bones and muscles 1137
  23. Leg circulation 1
  24. Liver and liver function 1
  25. Memory and cognitive functions 2
  26. Menopause 2
  27. Menstruation 1
  28. Muscle Fatigue 167
  29. Muscle Mass Maintenance 341
  30. Muscle pain 197
  31. Protective 2
  32. Reaffirming 1
  33. Resistance and vitality 16
  34. Respiratory tract 1
  35. Rest and well-being 2
  36. Rheumatism 6
  37. Scar treatment 2
  38. Skin, Hair and Nails 5
  39. Softness 1
  40. Tonifying 1
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3069 products
3069 products
  1. Liquid Vitamin D3 4000 IU
    -15%
    Naturitas

    Liquid Vitamin D3 4000 IU

    60 ml
    (8)
    $18.92 Msrp Price $22.32 As low as $16.27
  2. Liquid vitamin D3 + K2
    -30%
    Naturitas

    Liquid vitamin D3 + K2

    60 ml
    $23.13 Msrp Price $33.22 As low as $20.35
  3. Vitamin D3 4000 IU
    -30%
    Naturitas

    Vitamin D3 4000 IU

    90 softgels
    Rating:
    96%
    $19.40 Msrp Price $27.88 As low as $16.68
  4. Collagen with Magnesium
    -15%
    Naturitas

    Collagen with Magnesium

    375 g (Lemon)
    Rating:
    97%
    $18.21 Msrp Price $21.53 As low as $16.57
  5. Magnesium Vitamin D3 + K2
    -15%
    Naturitas

    Magnesium Vitamin D3 + K2

    120 capsules
    (3)
    $18.92 Msrp Price $22.32 As low as $17.22
  6. Turmeric with black pepper
    -15%
    Naturitas

    Turmeric with black pepper

    120 capsules
    $17.73 Msrp Price $20.76 As low as $15.96
  7. Protein Mix Sport Bio
    -16%
    Naturitas

    Protein Mix Sport Bio

    500 g
    $16.90 Msrp Price $20.10 As low as $15.38
  8. Artinatur
    -30%
    Naturitas

    Artinatur

    30 tablets
    $15.01 Msrp Price $21.36 As low as $13.21
  9. Liposome Faith (Iron)
    -25%
    Naturitas

    Liposome Faith (Iron)

    120 capsules
    Rating:
    100%
    (1)
    $22.06 Msrp Price $29.61 As low as $20.07
  10. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    90 capsules
    (2)
    $22.97 Msrp Price $27.11
  11. Vitamin D3 + K2
    -15%
    Naturitas

    Vitamin D3 + K2

    60 softgels
    Rating:
    98%
    $18.09 Msrp Price $21.35 As low as $15.92
  12. Curarti Forte
    -15%
    Plameca

    Curarti Forte

    30 tablets
    $23.98 Msrp Price $28.21 As low as $22.06
  13. Arnica Oil for Massage
    -37%
    Weleda

    Arnica Oil for Massage

    100 ml of oil
    Rating:
    97%
    $11.80 Msrp Price $18.73 As low as $11.09
  14. Collagen with Magnesium and Vitamin C
    Ana Maria Lajusticia

    Collagen with Magnesium and Vitamin C

    350 g of powder (Strawberry)
    Rating:
    98%
  15. Vitamin E
    -27%
    Naturitas

    Vitamin E

    100 softgels
    $27.69 Msrp Price $37.95 As low as $24.09
  16. Vitamin D3 4000 IU
    -30%
    Naturitas

    Vitamin D3 4000 IU

    60 softgels
    Rating:
    98%
    $12.93 Msrp Price $18.39 As low as $11.25
  17. Harpagofito and sauce
    -15%
    Naturitas

    Harpagofito and sauce

    100 capsules
    Rating:
    92%
    $11.84 Msrp Price $13.97
  18. Organic Laurel Essential Oil
    -21%
    Naturitas

    Organic Laurel Essential Oil

    30 ml of essential oil
    $13.28 Msrp Price $16.72 As low as $12.08
  19. Liposome Faith (Iron)
    -30%
    Naturitas

    Liposome Faith (Iron)

    60 capsules
    $11.03 Msrp Price $15.72 As low as $10.04
  20. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    120 capsules
    (2)
    $26.28 Msrp Price $31.02
  21. CLA 800mg
    -30%
    Naturitas

    CLA 800mg

    60 softgels
    Rating:
    100%
    (1)
    $11.80 Msrp Price $16.91 As low as $10.27
  22. Joints Forte-Dol Aquilea
    Aquilea

    Joints Forte-Dol Aquilea

    30 tablets
    Rating:
    97%
    $24.99 Msrp Price $26.35 As low as $23.48
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The bones, muscles and joints not only form the structure of our body, but are also responsible for providing the mobility and strength we need. Take a look at our natural joint, bone and muscle care products such as collagen, vitamin D, magnesium supplements and more.

How to care for joints, bones and muscles

The keys to the proper care of the joints, bones and muscles are in leading a healthy lifestyle. Practice varied and regular physical exercise, follow a diet rich in calcium and other minerals, expose yourself to the sun in moderation to maintain adequate levels of vitamin D and avoid overexertion or bad postures that can cause injury. Obesity is also a risk factor for bone and joint disorders.

Natural products for joints, bones and muscles

The greatest enemies of the joints, bones and muscles are loss of bone mass and joint deterioration. With age, our ability to assimilate calcium decreases and bones weaken, so it is highly recommended to take vitamin D and magnesium supplements , which help assimilate calcium from food. For its part, collagen supplements contribute to preserving joints and tendons, as does hyaluronic acid or horsetail , which also has recalcifying effects.

If your problem is a lack of strength or loss of muscle mass, protein or lysine supplements can help you regain it. And to relieve muscle pain, arthritis or rheumatism, you can use a balm of eucalyptus or sage .

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