Maintaining an active sex life is highly recommended to enjoy physical and mental well-being. Contrary to what we usually think, sex is ageless, but our current lifestyles can cause sexual dysfunction. The natural remedies for sexual dysfunction that you will find below can be an aid to overcome these situations.
What is sexual dysfunction?
Sexual dysfunction is known as any disorder that prevents any member of a couple from fully enjoying sexual relations.
The causes of sexual dysfunction are very similar both in the case of male sexual dysfunction and in the case of female sexual dysfunction: stress, fatigue, hormonal imbalances, alcohol consumption, inadequate diet ...
The symptoms of sexual dysfunction mainly translate into loss of sexual desire. In other cases, the sexual appetite is maintained but erection, lubrication or even pain problems arise when having sexual relations.
How to treat sexual dysfunction
Sexual dysfunction is treated whenever you see a specialist who can identify the cause of the problem. In their early stages, natural remedies for sexual dysfunction may also help.
For example, plant extracts such as ginseng , moringa , rodila , gingko biloba or Andean maca have an energizing effect that can rekindle sexual appetite.
Likewise, supplements of vitamins B and C or minerals such as zinc or selenium contribute to the proper functioning of the sexual organs and prevent erectile dysfunction. Finally, the essence of blue shell or ginger can also help stimulate desire and overcome sexual blockages.