Among the supplements of collagens and cartilage is glucosamine, a natural substance that is found in our body and that is involved in the formation of tendons, ligaments, cartilage and the fluid that surrounds the joints.
What is glucosamine and its benefits?
Glucosamine is an amino acid-sugar that is in our body and that contributes to increase the density and elasticity of the fluid that surrounds the joints (synovial fluid), in addition to reducing joint friction.
What does glucosamine cure?
Glucosamine can heal painful joint conditions that are related to inflammation, but it may also be beneficial to consume it if you suffer from osteoarthritis, the gradual loss of cartilage.