In this section discover what tyrosine is and the best supplements ...
Tyrosine is an amino acid, but it is very different from others you know, since in this case it is a non-essential amino acid . This means that the body produces it by itself, although a deficit of it requires supplementation.
What is tyrosine and what is it for?
Tyrosine is a non-essential amino acid involved in the synthesis of thyroid hormones . It serves to improve vitality and energy, motivation and general well-being.
When to take tyrosine?
It is advisable to take tyrosine only once a day when we need extra energy or we are going through a time in which the bad mood is constant due to external circumstances, it also acts as a brain stimulant.
What causes a lack of tyrosine?
A tyrosine deficiency manifests itself as a lack of energy, movement problems, and difficulties feeling good and in a good mood.