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  2. Exercise resistance 103
  3. Glucose control 1
  4. Increase muscle mass 9
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  10. Sexual health and fertility 1
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147 products
147 products
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Filter By
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  1. Abbaye de Sept-Fons 1
  2. Ana Maria Lajusticia 1
  3. Ballot Flurin 2
  4. Biover 2
  5. Catalyons 2
  6. Colnatur 1
  7. Doctor's Best 13
  8. Douglas Laboratories 2
  9. Eder 1
  10. El Granero Integral 3
  11. Energy Feelings 1
  12. Equisalud 2
  13. ESI 2
  14. Etixx 1
  15. Fdb 1
  16. Forza Vitale 1
  17. Gold Nutrition 7
  18. GoPrimal 1
  19. GSN 2
  20. Health Aid 1
  21. Hifas da Terra 2
  22. Isostar 6
  23. Just Aid 2
  24. Marcus Rohrer 3
  25. Marnys 3
  26. Mega Plus 2
  27. Merck 1
  28. MGDose 1
  29. Mielar 5
  30. Mtx Elite Bodybuilding 1
  31. Named Sport 11
  32. Narval Pharma 1
  33. Natesis 3
  34. Naturmil 5
  35. Nova Diet 1
  36. Nutergia 1
  37. Nutrisport 8
  38. Nutritional System 2
  39. Orthomol 2
  40. Ox Nature 1
  41. Ponroy 1
  42. PowerBar 4
  43. PrimeNature 1
  44. Punch Power 7
  45. Quinton 1
  46. Sakai 2
  47. Silicium España 2
  48. Solaray 2
  49. Solgar 5
  50. Soria Natural 1
  51. STC Nutrition 6
  52. Sura Vitasan 1
  53. Syform 1
  54. Terranova 1
  55. Together 1
  56. Weider 3
Flags
  1. 100% natural 7
  2. Additives free 4
  3. Alcohol free 1
  4. Allergens free 6
  5. Bio 13
  6. Colorants free 10
  7. Eco 4
  8. Ecocert 1
  9. Egg free 2
  10. Gluten free 63
  11. GMO free 20
  12. Halal 1
  13. Hypoallergenic 2
  14. Lactose free 30
  15. Made in France 5
  16. No added sugar 10
  17. No artificial aromas 2
  18. No artificial colors 5
  19. No artificial flavors 7
  20. No petrochemical derivatives 2
  21. No sweeteners 2
  22. Not tested on animals 1
  23. Organic 3
  24. Preservatives free 16
  25. Salt free 6
  26. Soy free 13
  27. Sugarfree 15
  28. Vegan 43
  29. Vegetarian 22
  30. Without aromas 3
  31. Without caffeine 2
  32. Yeast free 4
Flavours
  1. Almond 1
  2. Apple 1
  3. Chocolate 1
  4. Cola 1
  5. Exotic fruits 1
  6. Lemon 8
  7. Lime 1
  8. Mango 1
  9. Orange 6
  10. Red Berries 1
  11. Strawberry 1
  12. Vanilla 1
Price
Uses
  1. Blood pressure 4
  2. Exercise resistance 103
  3. Glucose control 1
  4. Increase muscle mass 9
  5. Joints, bones and muscles 1
  6. Libido and aphrodisiac 2
  7. Muscle Fatigue 3
  8. Resistance and vitality 17
  9. Rest and well-being 4
  10. Sexual health and fertility 1
  11. Skin, Hair and Nails 2
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  1. Vitans Collagen
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    Vitans Collagen

    30 packets (Lemon)
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    Totum Sport

    10 packets of 20ml
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  3. Athletes (Pea Protein, Carob and Hemp) Bio
    El Granero Integral

    Athletes (Pea Protein, Carob and Hemp) Bio

    600 g
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    $20.77 Msrp Price $21.95 As low as $19.52
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    Ergyferil

    60 capsules
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    90 vegetable capsules
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    $18.23 Msrp Price $19.56 As low as $17.14
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    Solgar

    BCAA Plus

    50 capsules
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    Solgar

    Coenzyme CoQ10 in oil

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    Vitans Collagen

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    Douglas Laboratories

    L-glutamine

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    Solgar

    Fenugreek

    100 vegetable capsules of 520mg (520mg)
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    El Granero Integral

    Coenzyme Q10 (Ubiquinone)

    30 capsules (595g)
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24 of 147 Items
Page

Difference between aerobic and anaerobic resistance

Physical endurance is the ability to carry out a physical or sports activity for a certain period of time before succumbing to fatigue or exhaustion. For this, it is necessary to take into account the two types of resistance that exist: aerobic and anaerobic.

Aerobic resistance is the one we use when performing exercises of medium or low intensity and long duration, such as swimming or running, for which the body consumes oxygen, carbohydrates and fats.

Instead, anaerobic resistance is used in short but high intensity exercises such as lifting weights, and consumes glucose and other readily available energy sources that are stored in the muscles.

Natural products to increase resistance

To increase endurance, it is necessary to develop muscles in order to increase your aerobic and anaerobic capacity. For this you can take supplements of protein , magnesium and collagen that allow you to gain muscle mass, as well as vitamin C and amino acids such as creatine , arginine or ornithine .

In addition, there are some plant species that can help improve muscle capacity and increase endurance, such as fenugreek seeds or cordyceps fungus.

Similarly, taking bee pollen regularly increases endurance, while natural stimulants such as taurine , guarana, or caffeine also help improve endurance in exercise.

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