A mistake that many people make is thinking that eating a healthy and varied diet involves spending a lot of time in the kitchen. Absolutely! Today we have a wide variety of prepared dishes and natural preserves , perfect for eating well and healthy, even if you don't have much time to cook or you usually eat out.
Natural preserves for all occasions
Canned foods are one of the simplest and most effective ways of preserving all the properties of food for a long time. They take up little space, prepare in a moment and are always there when you need them. Plus, you have plenty to choose from!
Choose canned vegetables from organic vegetables or legumes, perfect for heating and eating, preparing a salad ... Enjoy all the flavor of the sea with canned fish in oil or in brine (sardines, mackerel, bonito) or discover new flavors such as cockles with ginger. Pâtés, olives and pickles are other very practical preserves to have in the pantry and improvise a snack dinner with friends.
Soups, broths and ready meals
How about a first course soup? Prepare it in an instant with chicken bouillon cubes or vegetable broth , made with ingredients from certified organic sources. Or, if you prefer, get ready to lick your fingers with delicious instant vegetable soups , miso, noodles and other specialties, tasty and light.
You can also taste a wide variety of organic prepared dishes , from risotto or couscous to stews and stews; Or prepare lots of vegetarian and vegan recipes using textured soy, canned seitan, or canned tofu. Bon Appetite!