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Muscle Mass Maintenance

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  1. 10% 39
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  1. 100% natural 27
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  1. Blood pressure 1
  2. Bone support 9
  3. Immune system 2
  4. Joints, bones and muscles 5
  5. Muscle Mass Maintenance 393
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353 products
353 products
  1. Liquid vitamin D3 + K2
    -34%
    Naturitas

    Liquid vitamin D3 + K2

    60 ml
    $25.14 Msrp Price $34.93 As low as $20.35
  2. Protein Mix Sport Bio
    -14%
    Naturitas

    Protein Mix Sport Bio

    500 g
    $17.20 Msrp Price $20.10 As low as $15.65
  3. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    90 capsules
    Rating:
    100%
    (2)
    $22.97 Msrp Price $27.11
  4. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    120 capsules
    Rating:
    90%
    (2)
    $26.26 Msrp Price $31.02
  5. Aquilea Joints Collagen + Calcium
    Aquilea

    Aquilea Joints Collagen + Calcium

    495 g of powder (Chocolate)
    Rating:
    97%
    $24.21 Msrp Price $24.87 As low as $22.73
  6. Aquilea Calcium and Magnesium Effervescent Tablets
    Aquilea

    Aquilea Calcium and Magnesium Effervescent Tablets

    14 effervescent tablets (Orange)
    Rating:
    90%
    (3)
    $6.98 Msrp Price $7.17 As low as $6.56
  7. Vitamin D3
    -46%
    Solgar

    Vitamin D3

    120 vegetable capsules of 100mg
    Rating:
    97%
    $22.70 Msrp Price $42.35 As low as $21.56
  8. Ergymag
    Nutergia

    Ergymag

    100 capsules
    Rating:
    98%
    $22.63
  9. Vitamin D3 2200Ui
    -39%
    Solgar

    Vitamin D3 2200Ui

    100 capsules of 55mg
    Rating:
    100%
    $19.38 Msrp Price $31.61 As low as $18.22
  10. Supreme Magnesium
    Natural Point

    Supreme Magnesium

    150 g of powder
  11. Magnesium (Mg) Trace Elements
    Ifigen

    Magnesium (Mg) Trace Elements

    150 ml
    Rating:
    98%
    (6)
    $17.85 Msrp Price $18.63 As low as $16.78
  12. Magnesium citrate
    -46%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    96%
    $20.22 Msrp Price $37.69 As low as $18.66
  13. Cappuccino Shake (7 servings)
    Ellebia Diet

    Cappuccino Shake (7 servings)

    7 packets of 22.5g
  14. Vitamin D3 4000 IU
    Hivital

    Vitamin D3 4000 IU

    300 capsules
    Rating:
    99%
  15. Vitamin D3 2000 IU
    Viridian

    Vitamin D3 2000 IU

    60 capsules
    Rating:
    100%
    (2)
  16. Vitamin D3 1000IU
    Vigantoletten

    Vitamin D3 1000IU

    30 packets
  17. Vitamin D3 4000Iu
    Cfn

    Vitamin D3 4000Iu

    60 tablets
    Rating:
    98%
    (9)
  18. Vitamin D3 1000 IU
    Lamberts

    Vitamin D3 1000 IU

    120 capsules
    Rating:
    100%
    $24.26 Msrp Price $25.25 As low as $23.29
  19. Liquid Vitamin D3
    100% Natural

    Liquid Vitamin D3

    50 ml
    Rating:
    98%
    $21.90 Msrp Price $21.95 As low as $20.59
  20. Vitamin D3
    -34%
    Solgar

    Vitamin D3

    60 vegetable capsules of 100mg
    Rating:
    98%
    $15.61 Msrp Price $23.60 As low as $14.67
  21. Vitamin D3
    Sura Vitasan

    Vitamin D3

    15 ml
    Rating:
    98%
  22. Reacta-C
    -20%
    Solaray

    Reacta-C

    60 vegetable capsules of 500mg
    Rating:
    100%
    (3)
    $19.02 Msrp Price $23.70 As low as $18.07
  23. L-Tyrosine
    Solaray

    L-Tyrosine

    50 vegetable capsules of 500mg
    Rating:
    98%
24 of 353 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

Satisfied customers

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"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
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