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Muscle Mass Maintenance

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  1. 100% Natural 1
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  70. KL Protein 2
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  81. Metagenics 2
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  83. Named Sport 1
  84. Natrol 1
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  87. Naturbite 4
  88. Nature Essential 4
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  9. Lemon 5
  10. Mint 2
  11. Orange 1
  12. Pineapple 2
  13. Strawberry 5
  14. Vanilla 13
  15. Wild berries 1
Flags
  1. 100% natural 25
  2. Additives free 7
  3. Alcohol free 6
  4. Allergens free 4
  5. Bio 28
  6. Colorants free 37
  7. Crustaceans free 2
  8. Eco 17
  9. Ecocert 3
  10. Egg free 2
  11. Fair Trade 1
  12. Gluten free 116
  13. GMO free 24
  14. Halal 2
  15. Hypoallergenic 5
  16. Kosher 1
  17. Lactose free 83
  18. Low in fat 1
  19. Made in France 4
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  21. No added sugar 18
  22. No artificial aromas 8
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  24. No artificial flavors 8
  25. No salt added 1
  26. No sweeteners 2
  27. Not tested on animals 1
  28. Organic 2
  29. Pesticides free 3
  30. Preservatives free 45
  31. Salt free 24
  32. Soy free 29
  33. Sugarfree 39
  34. Sulfate free 1
  35. Vegan 79
  36. Vegetarian 73
  37. Without aromas 5
  38. Without caffeine 3
  39. Without milk 4
  40. Yeast free 22
Uses
  1. Blood pressure 1
  2. Bone support 10
  3. Immune system 2
  4. Joints, bones and muscles 5
  5. Muscle Mass Maintenance 341
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359 products
359 products
  1. Liquid vitamin D3 + K2
    -30%
    Naturitas

    Liquid vitamin D3 + K2

    60 ml
    $23.13 Msrp Price $33.22 As low as $20.35
  2. Protein Mix Sport Bio
    -16%
    Naturitas

    Protein Mix Sport Bio

    500 g
    $16.90 Msrp Price $20.10 As low as $15.38
  3. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    90 capsules
    (2)
    $22.97 Msrp Price $27.11
  4. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    120 capsules
    (2)
    $26.28 Msrp Price $31.02
  5. Aquilea Joints Collagen + Calcium
    Aquilea

    Aquilea Joints Collagen + Calcium

    495 g of powder (Chocolate)
    Rating:
    97%
    $23.57 Msrp Price $24.87 As low as $22.16
  6. Aquilea Magnesium
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    94%
    $8.71 Msrp Price $9.23 As low as $8.19
  7. Sarcodyn
    -20%
    Actafarma

    Sarcodyn

    21 packets (Pineapple)
    $24.71 Msrp Price $30.80 As low as $23.23
  8. Magnesium citrate
    -40%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    96%
    $22.60 Msrp Price $37.69 As low as $20.79
  9. Artrikum Plus
    -11%
    Bioserum

    Artrikum Plus

    30 capsules
    (3)
    $19.28 Msrp Price $21.56 As low as $18.11
  10. Vitamin D3 400 IU
    Lamberts

    Vitamin D3 400 IU

    120 capsules
    (1)
    $16.18 Msrp Price $17.44 As low as $15.21
  11. Vitamin D3 and K2
    Solaray

    Vitamin D3 and K2

    60 vegetable capsules
    Rating:
    96%
  12. Ergymag
    Nutergia

    Ergymag

    100 capsules
    Rating:
    98%
    $21.60 Msrp Price $22.00
  13. Magnesium chloride
    Ana Maria Lajusticia

    Magnesium chloride

    400 g of powder
    Rating:
    96%
  14. Vitamin D3 2000 IU
    Viridian

    Vitamin D3 2000 IU

    60 capsules
    (2)
    $19.00 Msrp Price $19.25 As low as $17.86
  15. Vitamin D3 2200Ui
    -39%
    Solgar

    Vitamin D3 2200Ui

    100 capsules of 55mg
    Rating:
    100%
    $19.38 Msrp Price $31.61 As low as $18.22
  16. Supreme Magnesium
    Natural Point

    Supreme Magnesium

    150 g of powder
  17. Vitamin D3 4000Ui (Cholecalciferol)
    -12%
    Natysal

    Vitamin D3 4000Ui (Cholecalciferol)

    60 capsules
    (5)
    $16.30 Msrp Price $18.59 As low as $15.32
  18. Vitamin D3
    -46%
    Solgar

    Vitamin D3

    120 vegetable capsules of 100mg
    Rating:
    97%
    $22.70 Msrp Price $42.35 As low as $21.56
  19. Magnesium (Mg) Trace Elements
    Ifigen

    Magnesium (Mg) Trace Elements

    150 ml
    (6)
    $17.25 Msrp Price $18.63 As low as $16.21
  20. Cappuccino Shake (7 servings)
    Ellebia Diet

    Cappuccino Shake (7 servings)

    7 packets of 22.5g
  21. Vitamin D3 4000 IU
    Hivital

    Vitamin D3 4000 IU

    300 capsules
    Rating:
    99%
24 of 359 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

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