Whether cocoa powder to make chocolate, to eat at breakfast or to add to your recipes, organic cocoa has many benefits. The properties of cocoa include a high content of antioxidants that prevent aging, flavonoids that regulate blood pressure and care for the skin, vitamins, minerals ...
Pure cocoa includes more than 50 vitamins, minerals, and other nutrients. It has antioxidant and anti-inflammatory properties that protect cardiovascular health, while its content in flavonoids (nutrients that only plants have) regulates blood pressure, reinforces memory and helps prevent diabetes, thrombosis and arteriosclerosis.
The benefits of cocoa go further, as it has been shown that taking cocoa is an excellent way to lift your spirits, prevent depression and even improve libido. It is also healthy for the skin, that's why there are many cosmetics with pure cocoa.
Where to buy pure cocoa
You should know that all these benefits are obtained by taking pure cocoa , not chocolate. Chocolate is a product that is made with cocoa paste to which other fats and sugars are added. Therefore, it is less healthy and its content of pure cocoa is lower.
Therefore, to enjoy all the properties of cocoa, be sure to buy pure cocoa , if possible certified organic or organic. Organic cocoa offers all the benefits of pure cocoa and also protects the environment and the communities that grow it. At Naturitas you will find organic cocoa in various formats: cocoa powder, instant, soluble, etc. from brands like Alternativa 3 , El Granero Integral or Energy Feelings .