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  1. 10% 50
  2. 20% 32
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  5. 50% 5
Flavors
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  3. Lime 1
  4. Neutral 1
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Essences
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  1. 100% natural 13
  2. Additives free 4
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  35. Without aromas 2
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Uses
  1. Acid reflux 1
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  4. Brain activity 5
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  7. Constipation 1
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  12. Exercise resistance 1
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  14. Immune system 6
  15. Increase muscle mass 1
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  17. Joints and tendons 2
  18. Joints, bones and muscles 67
  19. Memory and cognitive functions 2
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  22. Muscle Mass Maintenance 43
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  24. Physical performance 1
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  26. Relaxing 6
  27. Resistance and vitality 30
  28. Rest and well-being 37
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356 products
356 products
  1. magnesium citrate
    -15%
    Naturitas

    magnesium citrate

    90 tablets
    Rating:
    93%
    (3)
    $19.04 Msrp Price $22.39 As low as $16.95
  2. Magnesium and vitamin D3+K2
    -15%
    Naturitas

    Magnesium and vitamin D3+K2

    120 capsules
    Rating:
    96%
    (9)
    $18.01 Msrp Price $21.25 As low as $16.21
  3. magnesium citrate
    -15%
    Naturitas

    magnesium citrate

    120 tablets
    Rating:
    93%
    (3)
    $25.02 Msrp Price $29.53 As low as $22.02
  4. Aquilea Magnesium
    -19%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    95%
    $7.47 Msrp Price $9.26 As low as $7.10
  5. Magnesium chloride
    Santiveri

    Magnesium chloride

    230 tablets of 1g
    Rating:
    98%
    $7.80 Msrp Price $7.82 As low as $7.35
  6. Magnesium carbonate
    Santiveri

    Magnesium carbonate

    110 g of powder
    Rating:
    98%
    (9)
    $4.62 Msrp Price $4.68 As low as $4.44
  7. Aquilea Effervescent Magnesium
    -19%
    Aquilea

    Aquilea Effervescent Magnesium

    14 tablets
    Rating:
    100%
    (4)
    $4.01 Msrp Price $4.93 As low as $3.81
  8. Aquilea Magnesium Pack
    -15%
    Aquilea

    Aquilea Magnesium Pack

    56 effervescent tablets
    Rating:
    100%
    (1)
    $13.40 Msrp Price $15.76
  9. Chelated Magnesium
    Santiveri

    Chelated Magnesium

    88 tablets
    Rating:
    95%
    $10.50 Msrp Price $10.53 As low as $9.90
  10. Achilles Magnesium Max
    -19%
    Aquilea

    Achilles Magnesium Max

    30 tablets
    Rating:
    100%
    (5)
    $12.67 Msrp Price $15.65 As low as $12.04
  11. MagVita 60 tablets (Magnesium6)
    Vitae

    MagVita 60 tablets (Magnesium6)

    60 tablets
    Rating:
    94%
    $22.19 Msrp Price $24.15 As low as $20.91
  12. Magnesium chloride
    -16%
    Ana Maria Lajusticia

    Magnesium chloride

    400 g of powder
    Rating:
    96%
    $10.44 Msrp Price $12.49 As low as $10.05
  13. Arkovital Double Magnesium Bio
    Arkopharma

    Arkovital Double Magnesium Bio

    30 tablets
    Rating:
    100%
    (1)
  14. Magnesium sulfate
    Nature et Partage

    Magnesium sulfate

    500 g
    Rating:
    98%
  15. Magnesium 375
    Longlife

    Magnesium 375

    100 tablets
    Rating:
    100%
    (2)
  16. Magnesium oil
    Ana Maria Lajusticia

    Magnesium oil

    150 ml of oil
  17. Magnesium carbonate
    Ana Maria Lajusticia

    Magnesium carbonate

    130 g of powder
    Rating:
    97%
  18. Magnesium Epsolax Sales
    -32%
    El Granero Integral

    Magnesium Epsolax Sales

    350 g of powder
    Rating:
    98%
    $9.75 Msrp Price $14.25 As low as $9.39
  19. Magnesium chloride
    Nature et Partage

    Magnesium chloride

    500 g
    Rating:
    97%
  20. Total Liquid Magnesium
    Ana Maria Lajusticia

    Total Liquid Magnesium

    200 ml (Lemon)
    Rating:
    100%
    (1)
  21. Magnemar Force 3
    -48%
    Orthonat

    Magnemar Force 3

    90 capsules
    Rating:
    96%
    $15.32 Msrp Price $29.40 As low as $14.45
  22. Magnesium Citrate
    Nature et Partage

    Magnesium Citrate

    300 g
    Rating:
    90%
    (2)
  23. Magnesium Citrate, 100% Pure Powder
    -36%
    Swanson

    Magnesium Citrate, 100% Pure Powder

    244 g
    Rating:
    100%
    (1)
    $12.20 Msrp Price $19.11 As low as $11.71
  24. Total Magnesium 5
    -11%
    Ana Maria Lajusticia

    Total Magnesium 5

    100 tablets
    Rating:
    98%
    $14.66 Msrp Price $16.50 As low as $13.54
24 of 356 Items
Page

What is Magnesium? Magnesium is an essential mineral for human health. Necessary for over 300 chemical reactions in the human body, it has a fundamental role for the functioning of muscles and nerves ; strengthens the immune system ; helps maintain normal blood glucose levels and maintains bone health .

Since only about 30-40% of the magnesium present in food is assimilated by the body , the use of food supplements is often useful.

In this section you will find all the magnesium-based food supplements of the best brands such as: Natural Point , Equilibra and Solgar .

The benefits of magnesium

Magnesium is used today mainly to treat:

  • Muscle cramps and bone fragility;
  • Irritability, fatigue and psycho-physical stress;
  • Unrefreshing sleep;
  • Colorectal tract disorders.

In recent years, its use has also proven beneficial for the management of symptoms of pre-menstrual syndrome.

How to take magnesium?

Magnesium is now available in multiple compounds. The most easily absorbed formulations include magnesium aspartate, magnesium citrate, magnesium lactate or magnesium chloride.

Magnesium is now on the market in different formats, to make it easy and safe to take. At Naturitas you can find the one that best suits your needs.

If you prefer a powder product, our wide selection includes, for example, the Supreme Magnesium from Natural Point or the Principium Magnesium complete with Biosline . In our catalog, however, you can also find magnesium in tablets and capsules or other formats including Equilibra Magnesium or Longlife Magnesium 188 .

The daily requirement of magnesium depends on age and gender. In general it is estimated that an adult man should take around 300-500 mg of magnesium per day.

Whichever format you choose, take magnesium strictly between meals so that it is properly absorbed and can bring all its benefits.

Contraindications

It is important not to exceed the daily doses recommended by the manufacturers to avoid incurring temporary but annoying side effects. An excessive consumption of magnesium can in fact cause: diarrhea, nausea and abdominal cramps.

Satisfied customers

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Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
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