Menstruation, menopause and other vital states cause hormonal changes that bring with them symptoms such as pain, fatigue, hot flashes, insomnia ... Fortunately, there are natural products for hormonal regulation that can help you prevent or alleviate these discomforts typical of hormonal cycles . Find the best natural products for menopause and menstruation in Naturitas!
Natural products for menstruation
Many women experience discomfort during the menstrual cycle that can be alleviated with the help of natural menstruation treatments. For example, evening primrose oil helps soothe menstrual sores thanks to its anti-inflammatory action.
Some women prefer an infusion of sage , which in addition to reducing inflammation is also effective in fighting painful spasms. Another plant known for its hormonal regulating power is alfalfa , which also helps reduce the volume of bleeding.
In this section you can also find ecological compresses, cotton tampons, panty liners and other natural products to make menstruation more bearable.
Natural products for menopause
Menopause marks the end of the menstrual cycle and is a stage in which hormonal imbalances can produce all kinds of bothersome symptoms. It is widely known that soy isoflavones help hormonal regulation at this stage, and are also available both as supplements and in many soy-containing products.
Another plant that is also used as a natural treatment for menopause is dong quai or angelica , which is very effective against hot flashes. For its part, maca helps to combat fatigue and fatigue typical of hormonal imbalances, while red clover is effective for hormonal regulation and also to prevent osteoporosis.