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Nuts and seeds

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502 products
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  1. Aliments Onyar 2
  2. Ayurveda 1
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  4. Biocop 18
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  10. Biotona 4
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  14. Como Como Foods 1
  15. Comptoirs & Compagnies 1
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  18. Dream Foods 1
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  21. Ecoato 11
  22. Ecobasics 6
  23. Ecocesta 2
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  25. EcoSana 13
  26. El Granero Integral 23
  27. Energy Feelings 2
  28. Eos Nutrisolutions 1
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  30. Fructivia 14
  31. Girofibra 1
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  44. Mandole 2
  45. Markal 2
  46. Mimasa 5
  47. Natruly 2
  48. Naturata 1
  49. NATURCID 8
  50. Nature et Partage 1
  51. NaturGreen 16
  52. Naturitas Essentials 21
  53. Natursoy 1
  54. Noberasco 12
  55. Nova Diet 4
  56. nut&me 8
  57. Oleander 29
  58. Organica 2
  59. Origens Bio 3
  60. Physio-Concept 1
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  65. Purasana 5
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  70. Sol Natural 12
  71. Solime 1
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  74. Terrasana 7
  75. Vegetalia 3
  76. Ynsadiet 1
Discount
  1. 10% 142
  2. 20% 24
  3. 30% 8
  4. 40% 2
  5. 50% 1
Flags
  1. 100% natural 20
  2. Additives free 15
  3. Allergens free 6
  4. BIO-ECO 390
  5. BPA FREE 5
  6. Colorants free 5
  7. Crustaceans free 12
  8. Ecocert 6
  9. Egg free 36
  10. Fair Trade 3
  11. Gluten free 158
  12. Halal 5
  13. Handmade 2
  14. Heavy metal free 2
  15. Lactose free 104
  16. Low in calories 1
  17. Low in carbohydrates 1
  18. Low in fat 7
  19. Made in France 3
  20. Made in Italy 6
  21. No added sugar 55
  22. No artificial aromas 2
  23. No artificial flavors 1
  24. No salt added 2
  25. Not tested on animals 3
  26. Nuts free 2
  27. Organic 31
  28. Palm oil free 4
  29. Pesticides free 1
  30. Plant based 2
  31. Preservatives free 15
  32. Salt free 15
  33. Sesame free 1
  34. Soy free 6
  35. Sugarfree 29
  36. Vegan 260
  37. Vegetarian 86
  38. Without milk 3
  39. Without peanuts 13
  40. Yeast free 6
  41. Zero waste 1
Flavors
  1. Almond 1
  2. Apricot 1
  3. Blueberries 2
  4. Coconut 2
  5. Hazelnut 2
  6. Hemp 1
  7. Mango 1
  8. Pistachio 10
  9. Pumpkin 2
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Uses
  1. Antioxidant 6
  2. CBD - Cannabidiol 1
  3. Cholesterol 3
  4. Circulation 1
  5. Depurative 1
  6. Detox 1
  7. Digestion and transit 1
  8. Fluid retention 2
  9. Joints, bones and muscles 2
  10. Skin 3
  11. Urinary tract infection 3
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502 products
502 products
  1. Organic dried figs
    -16%
    Naturitas Essentials

    Organic dried figs

    120 g
    Rating:
    98%
    (8)
    $2.65 Msrp Price $3.15 As low as $2.46
  2. Organic hemp seeds
    -15%
    Naturitas Essentials

    Organic hemp seeds

    250 g
    Rating:
    98%
    $6.97 Msrp Price $8.22 As low as $6.48
  3. Organic raw macadamia
    -16%
    Naturitas Essentials

    Organic raw macadamia

    150 g
    Rating:
    98%
    $7.29 Msrp Price $8.66 As low as $6.78
  4. Bio medjoul date
    -12%
    Naturitas Essentials

    Bio medjoul date

    100 g
    Rating:
    99%
    $3.34 Msrp Price $3.80 As low as $3.04
  5. Organic raw sunflower seed
    -11%
    Naturitas Essentials

    Organic raw sunflower seed

    200 g
    Rating:
    96%
    $1.76 Msrp Price $1.98 As low as $1.64
  6. Organic sesame seed
    -16%
    Naturitas Essentials

    Organic sesame seed

    200 g
    Rating:
    98%
    $2.16 Msrp Price $2.56 As low as $2.01
  7. Organic raw blanched almonds
    -14%
    Naturitas Essentials

    Organic raw blanched almonds

    150 g
    Rating:
    98%
    (8)
    $4.93 Msrp Price $5.76 As low as $4.54
  8. Organic peeled pumpkin seeds
    -16%
    Naturitas Essentials

    Organic peeled pumpkin seeds

    200 g
    Rating:
    98%
    $2.90 Msrp Price $3.46 As low as $2.73
  9. Organic roasted hazelnuts
    -15%
    Naturitas Essentials

    Organic roasted hazelnuts

    150 g
    Rating:
    100%
    (9)
    $4.50 Msrp Price $5.31 As low as $4.14
  10. Organic sultana raisins
    -18%
    Naturitas Essentials

    Organic sultana raisins

    150 g
    Rating:
    95%
    (8)
    $2.05 Msrp Price $2.49 As low as $1.91
  11. Organic raw skinned hazelnuts
    -15%
    Naturitas Essentials

    Organic raw skinned hazelnuts

    150 g
    Rating:
    100%
    $3.79 Msrp Price $4.44 As low as $3.49
  12. Raw pistachios in shell Bio
    -16%
    Naturitas Essentials

    Raw pistachios in shell Bio

    150 g (Pistachio)
    Rating:
    100%
    (2)
    $4.84 Msrp Price $5.77 As low as $4.55
  13. brazil nuts
    -15%
    Naturitas Essentials

    brazil nuts

    150 g
    Rating:
    97%
    $4.59 Msrp Price $5.43 As low as $4.22
  14. brazil nuts
    -18%
    Naturitas Essentials

    brazil nuts

    500 g
    Rating:
    100%
    $13.89 Msrp Price $16.93 As low as $12.78
  15. Organic raw cashews
    -17%
    Naturitas Essentials

    Organic raw cashews

    200 g
    Rating:
    99%
    $5.25 Msrp Price $6.29 As low as $4.83
  16. Raw almonds with organic skin
    -11%
    Naturitas Essentials

    Raw almonds with organic skin

    150 g
    Rating:
    100%
    (4)
    $4.50 Msrp Price $5.06 As low as $4.18
  17. Organic walnut kernels
    -11%
    Naturitas Essentials

    Organic walnut kernels

    200 g
    Rating:
    96%
    $4.40 Msrp Price $4.95 As low as $4.09
  18. Organic roasted sunflower seed
    -11%
    Naturitas Essentials

    Organic roasted sunflower seed

    200 g
    Rating:
    95%
    (4)
    $2.22 Msrp Price $2.50 As low as $2.04
  19. Organic peeled pine nuts
    -27%
    Naturitas Essentials

    Organic peeled pine nuts

    120 g
    Rating:
    97%
    (7)
    $8.45 Msrp Price $11.61 As low as $7.77
  20. Pecan Nut Bio
    -21%
    Naturitas Essentials

    Pecan Nut Bio

    120 g
    Rating:
    100%
    (2)
    $5.02 Msrp Price $6.32 As low as $4.72
  21. Organic Cashew Nuts
    -26%
    Naturitas Essentials

    Organic Cashew Nuts

    1 kg
    Rating:
    99%
    $19.92 Msrp Price $26.84 As low as $18.53
  22. Dried Red Cranberries
    Santiveri

    Dried Red Cranberries

    125 g
    Rating:
    87%
    (3)
    $6.20 Msrp Price $6.49 As low as $5.83
  23. Raw Organic Pomegranate Seeds
    -10%
    Biotona

    Raw Organic Pomegranate Seeds

    200 g
    Rating:
    100%
    (2)
    $27.48 Msrp Price $30.47 As low as $25.83
  24. Organic sesame seeds
    Santiveri

    Organic sesame seeds

    250 g
    Rating:
    80%
    (1)
    $6.52 Msrp Price $6.77 As low as $6.13
24 of 502 Items
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Eating nuts and seeds regularly and in small amounts has many health benefits, especially for the cardiovascular system and brain. Discover our selection of the best products.

Hand in hand with leading brands in natural food such as El Granero Integral , Biográ or Intracma , at Naturitas you can find everything you need to incorporate the benefits of nuts into your daily diet. Always with the guarantee that they are ecologically produced food that respects the environment.

Properties of nuts and seeds

The main benefits of nuts are their contribution of vegetable proteins and healthy fats , in addition to their content of vitamins, minerals and fiber. Numerous studies have shown that taking nuts on a regular basis is beneficial, because it helps control cholesterol level and prevents the development of cardiovascular disease and diabetes.

For its part, the properties of the seeds make them essential in natural nutrition. For example, chia seeds provide Omega-3, fiber and antioxidants . Flaxseeds are great for regulating intestinal transit, while poppy seeds are high in protein and minerals. And there are many more seeds to discover: sesame seeds, hemp ...

How to take nuts and seeds?

We all know the popular nuts like almonds, hazelnuts, walnuts or pistachios ; Although there are more that you can incorporate into your diet: cashews, chestnuts, pecans, etc. A handful of nuts is a great snack between meals or you can add them to your salads, stir-fries, purees and other recipes.

There are also many ways to take seeds: whole, ground, toasted ... Every day we discover new benefits of seeds from all over the world, but those that are closest to us, like pumpkin or sunflower seeds, are just as interesting.

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