In this section discover what arginine is and the best supplements ...
Arginine is one of the amino acids that is part of proteins and that is of great importance, since it is involved in several of the activities of the endocrine glands. Sometimes diet just isn't enough and that's when supplements can help.
What is the function of arginine?
Arginine in the body has several functions, among them, it contributes to the proper functioning of the immune system , improves blood flow and helps athletes perform much better.
What is arginine and its benefits?
Arginine is an amino acid whose deficiency can lead to hair loss, poor wound healing, and even fatty liver. Among its benefits, it stands out that it reduces blood pressure and improves erectile dysfunction .
How should arginine be taken?
This amino acid is essential for athletes, so that they can improve their performance, therefore, it is advisable to take it half an hour before training .