The menstrual cycle is counted from the first day of one period to the first day of the next and it is very important to know that it is not the same for all women. Therefore, natural products can help regulate the menstrual cycle.
What are the phases of the menstrual cycle?
The menstrual cycle has 3 phases: follicular, which is before the egg is released, ovulatory when the egg is released, and luteal after its release.
How is the length of the menstrual cycle calculated?
The menstrual cycle lasts between 25 and 30 days , in some cases only 21. To know the exact duration, it is enough to count from the first day of a period to the first day of the next. In this way the precise number of days is known.
Natural products for the menstrual cycle
At Naturitas we have natural products for the menstrual cycle such as Ciclofem that helps to restore the normal rhythm of the menstrual cycle. Also Holopai 7 can work very well for this. In Naturitas you can find many more: compresses or panty liners that we have in Naturitas , but also the menstrual cup that helps you save on feminine hygiene products.