Wheat flour

Wheat flour is the flour with the highest production among all flours and is the product of milling wheat, a basic cereal in Western culture.

Depending on the variety of wheat used or mixture, production area, type of land, harvest time... A different result is achieved, thus obtaining various types of flour with many uses such as strong flour, flour for bread, loose flour for confectionery, flour for frying, etc.

Wheat semolina flour

Wheat semolina flour is a basic ingredient made from the grinding of refined durum wheat. It is a refined flour with a very thick appearance, in which bits of durum wheat are preserved.

Properties

• Rich in carbohydrates.
• Low in cholesterol and sugars.
• Does not contain purines.
• High content of vitamin K.
• High protein content, although they lack certain amino acids, so they must be associated with legumes or meat for a balanced diet.
• Rich in vitamins (K, B9, B3, B4...) and minerals (potassium, sodium, zinc, iodine, calcium, iron, magnesium...).

Benefits

• Helps in cholesterol control benefiting the circulatory system.
• Recommended for people who suffer from hypertension or have high cholesterol, since it has a low level of sodium.
• Suitable for people with a high level of uric acid and helps in the prevention of gout, since it does not contain purines.
• Beneficial food for bone metabolism, as well as for proper coagulation, since it has a high contribution of vitamin K.
• It is an important source of immediate energy thanks to the great contribution of carbohydrates.

Buckwheat flour where to buy

The nutritional value of buckwheat is considerably higher than that of cereals, so its use is becoming more widespread every day, although we can still find it difficult to know where to buy buckwheat flour.

Naturitas we have selected the best varieties and formats of buckwheat flour, as well as buckwheat grain, making it easy to buy from the comfort of your home.