Almond flour

Almond flour is a much healthier substitute for refined flour, since it is made from natural peeled almonds. It is an ideal option for people with celiac disease or gluten intolerance but also for those who are not, since it also allows us to make tasty and healthy recipes. To make almond flour, they are subjected to a procedure called "blanching" in which, after boiling, the skin is removed and then crushed. This gives it a slightly thicker texture than conventional wheat flour. If you want to know more about this flour, keep reading!

buy almond flour

Buying almond flour today is an easy and fast procedure since it is highly standardized both in physical stores and online stores. Substituting wheat flour for almond flour can produce benefits in our diet and our health, since its level of carbohydrates is much lower, as well as its glycemic index.

Almond flour has the same nutritional properties as almonds. They stand out for their contribution of plant-based proteins, their amount of fiber, healthy fats, calcium, iron, phosphorus, magnesium, zinc and they are also a source of vitamins B and E and have a high content of tryptophan.

almond flour price

The price of almond flour is somewhat higher than conventional wheat flour as it contains the natural dried fruit of the almond. It's still affordable, and there are many different brands that offer almond flour in different sizes and prices. Among the brands that make and distribute almond flour we find Naturitas, nut&me, Naturgreen, Drasanvi or La Finestra Sul Cielo. Discover them on the Naturitas website to get your favorite!