Need some help ?

vitamin b6

Read more
Read more

Filter By

Sort By

6 products
Filter By
  1. Bonusan 1
  2. Laboratoires Juvamine 1
  3. Naturitas 1
  4. Solgar 1
  5. Superdiet 1
  6. Ynsadiet 1
  1. 20% 1
  1. Bio 1
  2. Gluten free 3
  3. GMO free 1
  4. Lactose free 2
  5. Made in France 1
  6. No artificial aromas 1
  7. No artificial colors 1
  8. No artificial flavors 1
  9. Preservatives free 1
  10. Soy free 1
  11. Vegan 3
  12. Yeast free 1
  1. Resistance and vitality 2
  2. Rest and well-being 2
Sort By
  1. Popularity
  2. Price: from low to high
  3. Price: from high to low
  4. Newest
6 products
6 products
  1. L-Tryptophan and Vitamin B6

    L-Tryptophan and Vitamin B6

    60 tablets
    $12.59 Msrp Price $17.30
  2. Marine magnesium + vitamin b6

    Marine magnesium + vitamin b6

    90 tablets
  3. Vitamin B6 Plus 20 mg

    Vitamin B6 Plus 20 mg

    60 vegetable capsules
    $16.49 Msrp Price $16.72 As low as $15.50
  4. Vitamin B6

    Vitamin B6

    100 tablets
  5. Magnesium and Vitamin B6

    Magnesium and Vitamin B6

    60 tablets
  6. Relaxation - Marine Magnesium + Vitamin B6
    Laboratoires Juvamine

    Relaxation - Marine Magnesium + Vitamin B6

    30 tablets
6 Items

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin so the body cannot store it and excess amounts of this vitamin are eliminated through the urine. Although the body maintains small amounts of this vitamin, it is necessary to take care of its intake. Some foods where we can find it are: fish such as tuna or salmon, legumes, beef and pork, nuts, poultry, some non-citrus fruits and in bread and cereals. Learn more about vitamin B6!

What is vitamin b6 for?

Vitamin B6 plays a key role in converting the protein consumed in the food-based diet to the amino acids that will ultimately form part of muscle protein. 80% of the body's reserves of vitamin B6 are found in muscle tissue.

This vitamin can be useful in situations such as depression, carpal tunnel syndrome, premenstrual syndrome, fatigue, weakness, epilepsy, and skin or hair problems.

Since intense physical exercise weakens the immune system, it is important for athletes to maintain the correct levels of vitamin B6.

vitamin b6 properties

Vitamin B6 helps our body to:

  • Produce antibodies and maintain the immune system reinforced.
  • It intervenes in the metabolism of glycogen and contributes to maintaining a normal energy metabolism.
  • Maintain normal neurological function.
  • produce hemoglobin. Hemoglobin carries oxygen in red blood cells to tissues. A deficiency of vitamin b6 can cause a form of anemia.
  • Regulate water and hormonal balance.
  • Break down proteins. The higher your protein intake, the more vitamin B6 you need.
  • Keep blood sugar (glucose) in normal ranges.

Satisfied customers

4,70/5 - Excellent

Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
"I received my order very quickly and everything arrived in perfect condition. Here I found the best prices. Highly recommended." 24-04-2020
"Fast delivery and careful. Optimal product packaging." 05-02-2020
"Wide selection of products - fast delivery - it's efficient THANK YOU." 02-02-2020
"Very good products, carefully packaged. I highly recommend this site." 31-01-2020
"Always awesome, high quality products, great variety and excellent customer service." 28-01-2020
Reviews verified by