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Muscle Mass Maintenance

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  1. 100% Natural 1
  2. 226ERS 3
  3. Actafarma 1
  4. Active Foods 1
  5. Airbiotic 1
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  7. Alfa Herbal 4
  8. Ana Maria Lajusticia 2
  9. Aquilea 17
  10. Arkopharma 4
  11. BEQUISA 1
  12. Besibz 1
  13. Best Protein 12
  14. Betula 2
  15. Bevegan 1
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  17. Biogreen 2
  18. Biosana 3
  19. Bioserum 1
  20. Biotechnie 1
  21. BioTechUSA 4
  22. Biotona 2
  23. Biover 4
  24. Bonusan 10
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  27. Codiet 1
  28. Colnatur 2
  29. Comdiet 1
  30. Curcumaxx 1
  31. D. Plantes 5
  32. Diet Clinical 1
  33. Dietisa 2
  34. Dietmed 2
  35. Doctor's Best 1
  36. Ebers 1
  37. El Granero Integral 1
  38. El Valle 1
  39. Eladiet 1
  40. Ellebia Diet 1
  41. Energy Feelings 15
  42. Enzime Sabinco 1
  43. Epaplus - Peróxidos Farmacéuticos 1
  44. Equi-nutri 3
  45. Equilibra 1
  46. Equisalud 6
  47. Ergonat 1
  48. Erlingen 1
  49. Estado Puro 4
  50. Etixx 12
  51. Excelvit 3
  52. FDB LABORATORIOS 1
  53. Finisher 12
  54. FisioPharma 1
  55. Fitoform 1
  56. FontActiv 7
  57. Forza Vitale 2
  58. FRAN BETH 1
  59. Full gas 1
  60. Gen Professional 5
  61. Gheos 3
  62. Goah Clinic 1
  63. Gold Nutrition 20
  64. Golden Green 1
  65. Goovi 2
  66. Green Origins 1
  67. GSE 2
  68. GSN 3
  69. Hausmann 1
  70. Hawa pharm 1
  71. Health Aid 5
  72. Health4U 1
  73. Heliosar 4
  74. Herbora 3
  75. Higo Tinto 1
  76. Hijas del Sol 1
  77. Himalaya Herbals 1
  78. Holistica 5
  79. Ifigen 3
  80. Ikalia 2
  81. Inkanat 1
  82. Integralia 6
  83. Isostar 2
  84. Iswari 1
  85. Izalo 1
  86. Jamieson 1
  87. Jarrow Formulas 1
  88. Just Aid 4
  89. KIKI Health 1
  90. KL Protein 5
  91. La Mandorle 1
  92. Laborest 2
  93. Lamberts 19
  94. Linwoods 1
  95. LT Labo 1
  96. Lysis Pharm 1
  97. Madia Bio 1
  98. Maha Veda 2
  99. MARNYS® 3
  100. Me Moringa 2
  101. Méderi 2
  102. Mega Plus 18
  103. Mensan 1
  104. MUCHMORE 1
  105. Nale 3
  106. Named 2
  107. Named Sport 4
  108. Natrol 1
  109. Natural Point 1
  110. Naturbite 2
  111. Nature et Partage 2
  112. Nature's Bounty 2
  113. Nature's Finest 6
  114. Natures Plus 6
  115. Naturitas Essentials 4
  116. Naturmil 3
  117. Naturtierra 1
  118. Natysal 1
  119. Neo 3
  120. Neoactives 4
  121. Nova Diet 5
  122. NOW Foods 3
  123. Nutergia 12
  124. Nutilab 1
  125. Nutralie 1
  126. Nutri-Force 3
  127. Nutrisport 33
  128. Obire 2
  129. Olimp Sport Nutrition 1
  130. Optifast 2
  131. Origens Bio 2
  132. Orthonat 2
  133. Ortocel Nutri Therapy 1
  134. Paleobull 13
  135. Paracelsia 1
  136. Pediakid 2
  137. Pharma Nord 1
  138. Pharma Otc 1
  139. Pharmadiet 1
  140. Pharmalys 1
  141. Pharminicio 1
  142. Physiotech 1
  143. Phyto actif 1
  144. Pinisan 1
  145. Plantanet 1
  146. Plantapol 1
  147. Plantis 2
  148. Polaris 2
  149. Principium 1
  150. Prisma Natural 2
  151. Probios 1
  152. Procare Health 1
  153. Protella 5
  154. Purasana 2
  155. Pwd 20
  156. Raab 4
  157. Sakai 2
  158. Salud Viva 7
  159. Salus 3
  160. Santiveri 3
  161. Serpens-Aborigen 1
  162. Sfb Laboratoires 1
  163. SFI Health/Klaire Labs 1
  164. Sol Natural 2
  165. Solaray 14
  166. Solgar 22
  167. Soria Natural 5
  168. Sotya 12
  169. Specchiasol 2
  170. STC Nutrition 2
  171. Sura Vitasan 11
  172. Swanson 4
  173. Tegor 2
  174. Terezia Company 1
  175. Terranova 3
  176. Vallesol 1
  177. Vbyotics 1
  178. Veggunn 1
  179. Vigantoletten 2
  180. Viridian 1
  181. VIT.O.BEST 9
  182. Vitae 1
  183. Vitalfarma 1
  184. Wallax Farma 1
  185. Waydiet 2
  186. Weider 18
  187. Ymea 3
  188. Zenement 2
Discount
  1. 10% 212
  2. 20% 64
  3. 30% 27
  4. 40% 9
  5. 50% 5
Flags
  1. 100% natural 30
  2. 100% plastic free 2
  3. Additives free 28
  4. Alcohol free 9
  5. Allergens free 14
  6. BIO-ECO 65
  7. Colorants free 56
  8. Crustaceans free 3
  9. Ecocert 5
  10. Egg free 10
  11. Glass container 2
  12. Gluten free 270
  13. Halal 6
  14. Hypoallergenic 3
  15. Keto 2
  16. Kosher 1
  17. Lactose free 176
  18. Low in calories 2
  19. Low in carbohydrates 9
  20. Low in fat 12
  21. Made in France 5
  22. No added sugar 56
  23. No artificial aromas 17
  24. No artificial colors 22
  25. No artificial flavors 20
  26. No salt added 1
  27. No sweeteners 18
  28. Not tested on animals 1
  29. Nuts free 2
  30. Organic 3
  31. Palm oil free 27
  32. Pesticides free 1
  33. PH Neutral 1
  34. Plant based 4
  35. Preservatives free 64
  36. Salt free 26
  37. Solvent free 3
  38. Soy free 40
  39. Sugarfree 84
  40. Suitable for use 5
  41. Sulfate free 1
  42. Traditional Chinese Medicine 2
  43. Vegan 153
  44. Vegetarian 100
  45. Without caffeine 13
  46. Without glucose 1
  47. Without milk 21
  48. Yeast free 27
Flavors
  1. Banana 6
  2. Brownie 5
  3. Cappuccino 3
  4. Caramel 5
  5. Cherry 2
  6. Chocolate 66
  7. Cinnamon 1
  8. Citrus 1
  9. Cocoa 4
  10. Coconut 3
  11. Coffee 3
  12. Cola 3
  13. Cookie 13
  14. Fruits 1
  15. Hazelnut 7
  16. Lemon 18
  17. Lime 1
  18. Maca 1
  19. Mango 2
  20. Matcha 1
  21. Mint 2
  22. Neutral 5
  23. Orange 8
  24. Peanut 2
  25. Pineapple 3
  26. Pistachio 1
  27. Raspberry 1
  28. Red Berries 1
  29. Strawberry 18
  30. Toffee 1
  31. Tropical 3
  32. Vanilla 35
  33. Wild berries 1
  34. Yogurt 5
Price
Uses
  1. Abdominal swelling 1
  2. Allergy 2
  3. Analgesic 3
  4. Blood pressure 14
  5. Concentration 1
  6. Detox 2
  7. Exercise resistance 7
  8. Hemorrhoids 1
  9. Increase muscle mass 186
  10. Joints, bones and muscles 44
  11. Libido and aphrodisiac 2
  12. Migraines 3
  13. Muscle Fatigue 12
  14. Muscle Mass Maintenance 290
  15. Physical performance 4
  16. Red blood cell production 2
  17. Resistance and vitality 31
  18. Rest and well-being 22
  19. Satiating 14
  20. Sexual dysfunction 1
  21. Skin, Hair and Nails 3
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645 products
645 products
  1. Fontactiv Diabest Vanilla
    FontActiv

    Fontactiv Diabest Vanilla

    400 g
    Rating:
    100%
    (3)
    $17.76 Msrp Price $17.91 As low as $16.69
  2. Protein 90 (chocolate)
    Santiveri

    Protein 90 (chocolate)

    200 g
    $14.67 Msrp Price $16.12 As low as $13.79
  3. Calcium Magnesium plus Zinc
    -15%
    Solgar

    Calcium Magnesium plus Zinc

    250 tablets
    Rating:
    99%
    $25.56 Msrp Price $30.14 As low as $24.03
  4. Magnesium chloride
    -14%
    Ana Maria Lajusticia

    Magnesium chloride

    400 g of powder
    Rating:
    96%
    $13.46 Msrp Price $15.68 As low as $12.65
  5. Optifast Protein Plus Shake - Chocolate
    -30%
    Optifast

    Optifast Protein Plus Shake - Chocolate

    10 packets of 63g
    $24.13 Msrp Price $34.49 As low as $22.92
  6. Colnatur Sport Neutral Flavor
    Colnatur

    Colnatur Sport Neutral Flavor

    330 g
    Rating:
    98%
    (9)
  7. Total Liquid Magnesium
    -16%
    Ana Maria Lajusticia

    Total Liquid Magnesium

    200 ml (Lemon)
    Rating:
    100%
    (1)
    $13.57 Msrp Price $16.23 As low as $12.76
  8. Protein 90 (vanilla)
    Santiveri

    Protein 90 (vanilla)

    1 kg
    Rating:
    100%
    (2)
    $68.78 Msrp Price $69.57 As low as $64.65
  9. Calcium Magnesium Zinc Plus
    -13%
    Solgar

    Calcium Magnesium Zinc Plus

    100 tablets
    Rating:
    98%
    $12.52 Msrp Price $14.45 As low as $11.77
  10. Magnesium and Vitamins B1,2,6
    Vallesol

    Magnesium and Vitamins B1,2,6

    24 tablets
    Rating:
    96%
    (5)
    $5.61 Msrp Price $6.17 As low as $5.27
  11. Rumalaya forte joints
    -30%
    Himalaya Herbals

    Rumalaya forte joints

    60 capsules
    Rating:
    97%
    $6.76 Msrp Price $9.69 As low as $6.35
  12. Liquid Vitamin D3 2500 IU
    -25%
    Solgar

    Liquid Vitamin D3 2500 IU

    59 ml (Orange)
    Rating:
    98%
    $17.35 Msrp Price $23.13 As low as $16.31
  13. Coral Calcium with Vitamin D3 and Magnesium
    -30%
    Estado Puro

    Coral Calcium with Vitamin D3 and Magnesium

    120 vegetable capsules of 824.5mg
    Rating:
    96%
    $21.64 Msrp Price $31.03 As low as $20.34
  14. Bone Broth Protein
    Sura Vitasan

    Bone Broth Protein

    300 g
    Rating:
    98%
    $37.26 Msrp Price $39.10 As low as $35.02
  15. Arthicare Intensive Collagen Glucosamine
    Epaplus - Peróxidos Farmacéuticos

    Arthicare Intensive Collagen Glucosamine

    200 g of powder
    Rating:
    96%
    (5)
    $33.40 Msrp Price $35.13 As low as $31.40
  16. Prime testosterone in capsules for men
    -14%
    Weider

    Prime testosterone in capsules for men

    60 capsules
    $31.63 Msrp Price $36.59 As low as $29.73
  17. Magnesium and potassium
    Integralia

    Magnesium and potassium

    60 capsules
    Rating:
    98%
    $7.92 Msrp Price $8.33 As low as $7.44
  18. protein cookies
    -22%
    Weider

    protein cookies

    1 unit of 90g (Cookie)
    Rating:
    100%
    (1)
    $2.71 Msrp Price $3.46 As low as $2.57
  19. Collagen + Organic Silicon
    -11%
    Prisma Natural

    Collagen + Organic Silicon

    360 tablets
    Rating:
    97%
    $14.54 Msrp Price $16.28 As low as $13.67
  20. Oligophytum Copper, Zinc (H15 CUZ)
    Holistica

    Oligophytum Copper, Zinc (H15 CUZ)

    100 Sublingual pills
    Rating:
    100%
    (1)
    $13.24 Msrp Price $14.04 As low as $12.45
  21. Lemon Hydrate & Perform drink
    -22%
    Isostar

    Lemon Hydrate & Perform drink

    400 g of powder (Lemon)
    Rating:
    100%
    (1)
    $17.57 Msrp Price $22.50 As low as $16.69
  22. Reacta-C
    -10%
    Solaray

    Reacta-C

    60 vegetable capsules of 500mg
    Rating:
    100%
    (3)
    $19.44 Msrp Price $21.61 As low as $18.27
  23. Vitamin D3 400 IU
    -35%
    Solgar

    Vitamin D3 400 IU

    100 softgels of 10g
    Rating:
    98%
    (9)
    $9.78 Msrp Price $15.04 As low as $9.10
  24. Yeast protein with vanilla (XL pack)
    -15%
    Energy Feelings

    Yeast protein with vanilla (XL pack)

    500 g of powder
    $19.64 Msrp Price $23.00 As low as $18.46
48 of 645 Items

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

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