Eco Whole Oat Flour
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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Egg free Indicates absence of egg or derivatives, but may contain traces
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Lactose free Indicates lactose absence, but may contain traces
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Whole oat flour is rich in vitamins, of which E and group B stand out. In minerals: calcium, potassium and zinc. It is a good source of carbohydrates and protein, containing 8 essential amino acids with good amounts of leusine, isoleusine, threonine and methionine. It is rich in healthy fats. It also has toning and balancing effects on the nervous system.
Indication
Whole oat flour contains 6% fiber, both soluble fiber and insoluble fiber. This fiber, among other things, helps soften and lubricate the digestive tract, with a slight laxative effect. It should be noted that, although it has a multitude of properties and benefits, it is a food that provides a lot of energy. Therefore, it will be your best ally if you are an athletic person or need to be very active throughout the day. Of course, much better to have it for breakfast.
Intake mode
It is recommended to use it to make tortillas, pancakes, crepes, cookies, muffins and bread. Plus, you can add it to many drinks and smoothies.
Precautions
May contain traces of Soy, Nuts, Sesame, Celery, Gluten and Mustard.
Storage conditions
Store in a cool, dry place.
Ingredients
Organic whole oat flour (100%).
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value382 kcal
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Lipid fats7 g
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Saturated fatty acids1.4 g
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Carbohydrates / Carbohydrates65.6 g
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Sugars0.8 g
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Dietary fiber1 g
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Protein13.7 g
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Salt0.01 g
Specs
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