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Fatty acids and omegas

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43 products
43 products
  1. Algatrium Plus
    Algatrium

    Algatrium Plus

    60 capsules of 1200mg
    Rating:
    98%
    (8)
    $84.63 Msrp Price $86.58 As low as $79.55
  2. OlioVita
    Vitae

    OlioVita

    60 capsules
    Rating:
    94%
    $31.55 Msrp Price $34.79 As low as $29.66
  3. Equazen capsules
    Vitae

    Equazen capsules

    180 capsules
    Rating:
    99%
    $51.85 Msrp Price $56.57 As low as $48.74
  4. Equazen Liquid
    -12%
    Vitae

    Equazen Liquid

    200 ml
    Rating:
    100%
    (7)
    $26.79 Msrp Price $30.44 As low as $25.18
  5. Wheat Germ and Brewer's Yeast
    -17%
    Soria Natural

    Wheat Germ and Brewer's Yeast

    500 tablets of 400mg
    Rating:
    99%
    $7.46 Msrp Price $8.98 As low as $7.01
  6. Wheat Germ Oil
    -14%
    A.Vogel

    Wheat Germ Oil

    120 softgels
    Rating:
    90%
    (6)
    $17.88 Msrp Price $20.90 As low as $16.81
  7. Super Omega 3-7-9
    Solaray

    Super Omega 3-7-9

    120 capsules
    Rating:
    94%
    (7)
    $47.87 Msrp Price $50.99 As low as $45.00
  8. Möller's Gummies Omega 3
    Möller's

    Möller's Gummies Omega 3

    45 Jelly beans
    Rating:
    96%
    (9)
  9. Algatrium Plus
    -11%
    Algatrium

    Algatrium Plus

    180 capsules of 330mg
    Rating:
    100%
    $85.07 Msrp Price $95.12 As low as $79.96
  10. Dha Neuromins
    -11%
    Solaray

    Dha Neuromins

    30 capsules of 1000mg
    Rating:
    100%
    (3)
    $30.93 Msrp Price $34.58 As low as $29.07
  11. Holomega Caprylic Acid
    -16%
    Equisalud

    Holomega Caprylic Acid

    50 capsules
    Rating:
    80%
    (2)
    $18.94 Msrp Price $22.57 As low as $17.79
  12. Equazen capsules
    Vitae

    Equazen capsules

    60 capsules
    $26.79 Msrp Price $29.35 As low as $25.18
  13. CLA 1000mg - Conjugated Linoleic Acid
    Zenement

    CLA 1000mg - Conjugated Linoleic Acid

    200 softgels
    Rating:
    100%
    (2)
    $18.00 Msrp Price $19.13 As low as $16.92
  14. Mini Omega-3 450mg EPA/DHA
    -10%
    Nature's Bounty

    Mini Omega-3 450mg EPA/DHA

    60 softgels
    $10.29 Msrp Price $11.49 As low as $9.67
  15. Evening Primrose Oil
    -11%
    Solaray

    Evening Primrose Oil

    90 capsules of 500mg
    Rating:
    100%
    (2)
    $35.57 Msrp Price $39.75 As low as $33.44
  16. Krill oil
    Alfa Herbal

    Krill oil

    60 softgels
    $30.70 Msrp Price $33.76 As low as $28.86
  17. DHA TG 50%
    -13%
    Cfn

    DHA TG 50%

    120 softgels
    Rating:
    100%
    (1)
    $32.28 Msrp Price $37.22 As low as $30.33
  18. Extra Omega 3 as well
    -28%
    ESI

    Extra Omega 3 as well

    50 softgels
    $26.49 Msrp Price $36.97 As low as $24.90
  19. Nodol Omega 3
    -16%
    Orthonat

    Nodol Omega 3

    60 capsules
    Rating:
    90%
    (2)
    $38.11 Msrp Price $45.30 As low as $35.82
  20. Algatrium Plus
    Algatrium

    Algatrium Plus

    90 capsules of 350mg
    Rating:
    99%
    $51.04 Msrp Price $51.86 As low as $47.97
  21. Super Omega 3-7-9 + Vitamin D
    -14%
    Solaray

    Super Omega 3-7-9 + Vitamin D

    60 softgels
    $37.70 Msrp Price $44.04 As low as $35.44
  22. Sacha Inchi
    Propos Nature

    Sacha Inchi

    90 capsules
    Rating:
    80%
    (1)
  23. Evening Primrose Oil
    SFI Health/Klaire Labs

    Evening Primrose Oil

    100 capsules
    $47.04 Msrp Price $50.52 As low as $44.21
  24. Healthy Beat Fish Omega 3
    -30%
    Tongil

    Healthy Beat Fish Omega 3

    50 Jelly beans of 652.35mg (870mg) (Lemon)
    Rating:
    100%
    (3)
    $12.12 Msrp Price $17.32 As low as $11.39
24 of 43 Items
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Surely you've heard a lot about them, but ... do you know what omega 3 and fatty acids are for?

These nutrients, which are present in blue fish, salmon and some vegetables and seeds, are essential for the proper functioning of our body. In addition, it has also been shown that they have various beneficial effects for our health, so taking fatty acids and omega 3s regularly and in adequate amounts is highly recommended to lead a healthy life.

Properties of fatty acids and omega 3

To function properly, our body needs to ingest a wide variety of nutrients such as protein, vitamins, minerals or fats. To this last category belong the so-called fatty acids, which are involved in various physiological processes.

The best known fatty acids are omega 3 and omega 9. The properties of fatty acids include lowering cholesterol and triglycerides and lowering blood pressure. They also have anti-inflammatory and anticoagulant properties , and are essential for the development of the brain and nervous system in children .

How to take fatty acids and omega 3

Omega 3 fatty acids belong to the category of essential acids because our body needs them, but cannot produce them by itself. For this reason, it is recommended to take fatty acids and omega 3s on a regular basis.


Foods that contain fatty acids and omega 3s are blue fish (sardines, mackerel, anchovies, horse mackerel ...), other fish such as salmon or trout, nuts such as walnuts as well as chia or flax seeds. In addition, it is possible to take fatty acids and omega 3 from fish oil or evening primrose oil , in capsules or pearls from brands such as Naturitas , Plantis , Nutri Advanced or Soria Natural .

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