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Nuts and seeds

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  1. Aliments Onyar 2
  2. Ayurveda 1
  3. Bibonatur 1
  4. Biocop 18
  5. Biográ 19
  6. Biogreen 1
  7. Bionsan 13
  8. Bioprasad 7
  9. Biotona 4
  10. Borges Eco-Natura 4
  11. Cal Valls 11
  12. Celnat 3
  13. Como Como Foods 1
  14. Comptoirs & Compagnies 1
  15. Danival 2
  16. Diet-Radisson 2
  17. Dream Foods 1
  18. Eco Salim 19
  19. EcoAndes 2
  20. Ecoato 11
  21. Ecobasics 6
  22. Ecocesta 2
  23. Ecoidees 3
  24. EcoSana 13
  25. El Granero Integral 23
  26. Energy Feelings 2
  27. Eos Nutrisolutions 1
  28. Erbavoglio 2
  29. Fructivia 14
  30. Girofibra 1
  31. Herbaldi 3
  32. Hijas del Sol 7
  33. Int-Salim 19
  34. Intracma 15
  35. Iswari 1
  36. Jean Hervé 4
  37. Karma 10
  38. La Finestra sul Cielo 7
  39. La flor del Pirineo 5
  40. Linwoods 10
  41. Lou Prunel 5
  42. Maná Pistachos 1
  43. Mandole 2
  44. Markal 2
  45. Mimasa 5
  46. Natruly 2
  47. Naturata 1
  48. NATURCID 8
  49. Nature et Partage 1
  50. NaturGreen 16
  51. Naturitas Essentials 21
  52. Natursoy 1
  53. Noberasco 12
  54. Nova Diet 4
  55. nut&me 7
  56. Oleander 29
  57. Organica 2
  58. Origens Bio 3
  59. Physio-Concept 1
  60. Pinisan 1
  61. Plantis 2
  62. Primeal 9
  63. Probios 7
  64. Purasana 5
  65. Rapunzel 14
  66. Salud Viva 25
  67. Santiveri 3
  68. Sapore di Sole 5
  69. Sol Natural 12
  70. Solime 1
  71. Soria Natural 3
  72. Stevia Premium 1
  73. Terrasana 7
  74. Vegetalia 2
  75. Ynsadiet 1
Discount
  1. 10% 135
  2. 20% 26
  3. 30% 9
  4. 40% 2
Flags
  1. 100% natural 19
  2. Additives free 14
  3. Allergens free 6
  4. BIO-ECO 380
  5. BPA FREE 5
  6. Colorants free 5
  7. Crustaceans free 12
  8. Ecocert 6
  9. Egg free 36
  10. Fair Trade 3
  11. Gluten free 159
  12. Halal 4
  13. Handmade 2
  14. Heavy metal free 2
  15. Lactose free 105
  16. Low in calories 1
  17. Low in carbohydrates 1
  18. Low in fat 7
  19. Made in France 3
  20. Made in Italy 6
  21. No added sugar 55
  22. No artificial aromas 2
  23. No artificial flavors 1
  24. No salt added 2
  25. Not tested on animals 3
  26. Nuts free 2
  27. Organic 31
  28. Palm oil free 4
  29. Pesticides free 1
  30. Plant based 2
  31. Preservatives free 14
  32. Salt free 15
  33. Sesame free 1
  34. Soy free 6
  35. Sugarfree 29
  36. Vegan 258
  37. Vegetarian 85
  38. Without milk 3
  39. Without peanuts 13
  40. Yeast free 6
  41. Zero waste 1
Flavors
  1. Almond 1
  2. Apricot 1
  3. Blueberries 1
  4. Coconut 2
  5. Hazelnut 1
  6. Hemp 1
  7. Mango 1
  8. Pistachio 9
  9. Pumpkin 2
Price
Uses
  1. Antioxidant 6
  2. CBD - Cannabidiol 1
  3. Cholesterol 3
  4. Circulation 1
  5. Depurative 1
  6. Detox 1
  7. Digestion and transit 1
  8. Fluid retention 2
  9. Joints, bones and muscles 2
  10. Skin 3
  11. Urinary tract infection 3
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  2. Price: from low to high
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492 products
492 products
  1. Sprouted Flax Powder Eco
    Salud Viva

    Sprouted Flax Powder Eco

    250 g
    Rating:
    96%
    (5)
    $11.79 Msrp Price $12.11 As low as $11.08
  2. Hemp Peeled Seeds
    Stevia Premium

    Hemp Peeled Seeds

    600 g
    $31.34 Msrp Price $31.53 As low as $29.46
  3. Organic Golden Flax Seeds
    EcoSana

    Organic Golden Flax Seeds

    500 g
    Rating:
    97%
    $4.08 Msrp Price $4.46 As low as $3.84
  4. Organic Dark Pumpkin Seeds
    -13%
    Biocop

    Organic Dark Pumpkin Seeds

    250 g
    Rating:
    100%
    (4)
    $5.94 Msrp Price $6.80 As low as $5.58
  5. Peeled sunflower seeds
    Biocop

    Peeled sunflower seeds

    500 g
    Rating:
    96%
    $3.51 Msrp Price $3.53 As low as $3.30
  6. Organic Brown Flax Seeds
    -16%
    Biocop

    Organic Brown Flax Seeds

    250 g
    Rating:
    97%
    (6)
    $1.99 Msrp Price $2.38 As low as $1.87
  7. Unshelled Hemp
    Energy Feelings

    Unshelled Hemp

    1 kg
    Rating:
    94%
    $34.93 Msrp Price $36.81 As low as $32.83
  8. Peeled Hemp Seeds
    -20%
    Linwoods

    Peeled Hemp Seeds

    225 g
    Rating:
    100%
    (8)
    $8.73 Msrp Price $10.88 As low as $8.21
  9. Ground Flax Seeds
    -27%
    Linwoods

    Ground Flax Seeds

    200 g
    Rating:
    98%
    $4.85 Msrp Price $6.64 As low as $4.56
  10. Ground Flax Seeds
    Linwoods

    Ground Flax Seeds

    425 g
    Rating:
    99%
    $9.67 Msrp Price $10.44 As low as $9.09
  11. Brown Linen
    -15%
    Int-Salim

    Brown Linen

    250 g
    Rating:
    93%
    (3)
    $1.79 Msrp Price $2.10 As low as $1.68
  12. Cucurbita Pumpkin Pipes
    Int-Salim

    Cucurbita Pumpkin Pipes

    250 g
    Rating:
    98%
    $4.13 Msrp Price $4.47 As low as $3.88
  13. Golden Flax Seed
    Intracma

    Golden Flax Seed

    250 g
    Rating:
    94%
    (7)
    $1.73 Msrp Price $1.85 As low as $1.63
  14. Brown Flax Seeds
    Intracma

    Brown Flax Seeds

    250 g
    Rating:
    80%
    (2)
    $1.33 Msrp Price $1.38 As low as $1.25
  15. Organic Pumpkin Seeds
    Biográ

    Organic Pumpkin Seeds

    500 g
    Rating:
    100%
    $9.84 Msrp Price $10.70 As low as $9.25
  16. Sunflower seeds seeds
    Biográ

    Sunflower seeds seeds

    250 g
    Rating:
    100%
    (5)
    $2.66 Msrp Price $2.77 As low as $2.50
  17. Organic Golden Flax Seeds
    Biográ

    Organic Golden Flax Seeds

    250 g
    Rating:
    93%
    (9)
    $2.90 Msrp Price $3.06 As low as $2.73
  18. Organic Raw Sesame Seeds
    -12%
    Biográ

    Organic Raw Sesame Seeds

    250 g
    Rating:
    100%
    (2)
    $2.99 Msrp Price $3.41 As low as $2.81
  19. Eco Pumpkin Seeds
    Ecobasics

    Eco Pumpkin Seeds

    250 g
    Rating:
    93%
    (3)
    $3.41 Msrp Price $3.54 As low as $3.21
  20. Peeled Hemp Seeds
    Eco Salim

    Peeled Hemp Seeds

    250 g
    Rating:
    97%
    $7.09 Msrp Price $7.57 As low as $6.66
  21. Ecological Golden Flaxseeds
    Intracma

    Ecological Golden Flaxseeds

    1 kg
    Rating:
    98%
    $6.66 Msrp Price $7.01 As low as $6.26
  22. Organic Brown Flax Seeds
    Intracma

    Organic Brown Flax Seeds

    500 g
    Rating:
    100%
    (1)
    $4.00 Msrp Price $4.18 As low as $3.76
  23. Mix Toasted Seeds Eco
    Eco Salim

    Mix Toasted Seeds Eco

    250 g
    Rating:
    100%
    (1)
    $3.06 Msrp Price $3.31 As low as $2.88
  24. Golden Flax Seed
    -16%
    Intracma

    Golden Flax Seed

    500 g
    Rating:
    97%
    (6)
    $2.62 Msrp Price $3.13 As low as $2.46
120 of 492 Items

Eating nuts and seeds regularly and in small amounts has many health benefits, especially for the cardiovascular system and brain. Discover our selection of the best products.

Hand in hand with leading brands in natural food such as El Granero Integral , Biográ or Intracma , at Naturitas you can find everything you need to incorporate the benefits of nuts into your daily diet. Always with the guarantee that they are ecologically produced food that respects the environment.

Properties of nuts and seeds

The main benefits of nuts are their contribution of vegetable proteins and healthy fats , in addition to their content of vitamins, minerals and fiber. Numerous studies have shown that taking nuts on a regular basis is beneficial, because it helps control cholesterol level and prevents the development of cardiovascular disease and diabetes.

For its part, the properties of the seeds make them essential in natural nutrition. For example, chia seeds provide Omega-3, fiber and antioxidants . Flaxseeds are great for regulating intestinal transit, while poppy seeds are high in protein and minerals. And there are many more seeds to discover: sesame seeds, hemp ...

How to take nuts and seeds?

We all know the popular nuts like almonds, hazelnuts, walnuts or pistachios ; Although there are more that you can incorporate into your diet: cashews, chestnuts, pecans, etc. A handful of nuts is a great snack between meals or you can add them to your salads, stir-fries, purees and other recipes.

There are also many ways to take seeds: whole, ground, toasted ... Every day we discover new benefits of seeds from all over the world, but those that are closest to us, like pumpkin or sunflower seeds, are just as interesting.

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Based on 136,627 reviews

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