Creatine 200 mesh blueraspberry
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Product values
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Vegan It does not contain any ingredient of animal origin -
Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
Description
Mecronized creatine is a blueraspberry flavored supplement formulated for physical exercise.
Properties and benefits of Creatine 200 mesh blueraspberry
Creatine is a very common supplement among athletes, since it has an ergogenic effect, increasing phosphocreatine reserves at the muscle level, and therefore ATP.
ATP is the energy molecule that the muscle uses during high-intensity efforts.
intensity and short duration, so creatine supplementation increases
the energy supply to the muscles, in addition to facilitating the resynthesis of phosphocreatine.
All this translates into an increase in strength and an improvement in recovery capacity between sets, which allows you to increase the intensity of your workouts.
How to take Creatine 200 mesh blueraspberry?
It is recommended 1 serving per day for 6 weeks, then rest for 2 to 4 weeks.
Composition of Creatine 200 mesh blueraspberry
Creatine monohydrate, Maltodextrin, Aromas, Acidulant: Citric acid, Spirulina concentrate, Anti-caking agent: Silicon dioxide, AstraGin 2 (Panax notoginseng root extract, Astragalus gallinaceus root extract), Sweeteners: Sucralose, Steviol glycosides from stevia.
For 4.6g:
Creatine monohydrate (3400 mg) of which creatine (3000 mg), AstraGin (35 mg)
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