Sage
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I know it is a good antioxidant and I use it as an anti-inflammatory. Like everything natural, the effects are not immediate, they are noticed after a while and are constant. It is still early to know its effectiveness.
Sé que es un buen antioxidante y lo utilizo como antiinflamatorio. Como todo lo natural, los efectos no son inmediatos, se notan pasado un tiempo y siendo constante. Aún es pronto para saber su efectividad.
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Description
Integralia Salvia is a plant that has traditionally been used for the hormonal system of women, helping to improve the symptoms of menopause (sweats, hot flashes ...)
Properties and benefits of Sage
Rich in flavonoids, its essential oil is aromatic. It is choleretic, increasing the secretion of bile and carminative (reduces intestinal gas). For all this it is useful since it delays intestinal fermentations and microbial growth. In addition, it reduces the level of glucose in the blood.
How to take Sage?
It is recommended to take 4 to 6 tablets a day. They can be taken by ingesting them with water or making an infusion.
Precautions
Do not exceed the recommended dose. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
Storage conditions
Keep out of the reach of little kids. Store in a cool, dry place and protected from light.
Composition of Sage
For 6 tablets:
Sage (3 g) (Salvia officinalis L., Leaf).
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