Magnesium citrate

Description

Naturbite Magnesium Citrate is a food supplement based on Magnesium Citrate, a compound formed by magnesium carbonate and citric acid, a combination that makes magnesium absorb more quickly and effectively in the body. Magnesium citrate can help combat deficiency symptoms, such as fatigue and sleep problems.

Properties and benefits of Magnesium citrate

Magnesium is found in all organisms and living cells. This vital element is involved in the control and regulation of more than 300 metabolic processes in the human body, particularly in the muscles and nerves. Magnesium is an essential mineral necessary for the regulation of body temperature, the synthesis of nucleic acids and proteins, and the maintenance of electrical potentials of nerve and muscle cells.

Some of the applications of Magnesium Citrate are:

• It acts against migraines and headaches.
• Acts on muscle regeneration and relaxation
• It acts on the absorption of calcium, influencing the maintenance of bone structure.
• It acts against fatigue and tiredness.
• It acts on digestive processes, preventing constipation.

How to take Magnesium citrate?

It is recommended to take 1 to 2 tablets daily, preferably with food.

Precautions

Do not exceed the recommended daily dose. Keep out of the reach of little kids. Food supplements should not be used as a substitute for a balanced diet.

Storage conditions

Store in a cool, dry place.

Composition of Magnesium citrate

Magnesium citrate, Bulking agent: microcrystalline cellulose, Anti-caking agents: magnesium stearate and silicon dioxide.

For 2 tablets:
Magnesium Citrate (800 mg) providing Elemental Magnesium (123.4 mg).