Gentle iron (Bisglycinate iron)
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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Salt free It contains a maximum of 0.005 g of sodium or the equivalent value of salt, per 100 g
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Nothing to complain about, great!!!! dietary supplement
Rien à redire super!!!! complément alimentaire
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It is very effective for anemia and does not harm the stomach, like others I have tried
Es muy eficaz para la anemia y no hace daño al estómago, como otros que he probado
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It does not cause constipation, it is easy to digest, I like NOT having to take it on an empty stomach or with orange juice.
No ocaciona estreñimiento, de fácil digestión, me gusta NO tener que tomarlo en ayunas o con zumo de naranja.
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Excellent product to guarantee iron levels and very natural as well as at a good price.
Excelente producto para garantizar los niveles de hierro y muy natural además de a buen precio.
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Gentle iron (Bisglycinate iron) reviews
Based in 40 reviews
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5 stars38
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4 stars2
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3 stars0
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2 stars0
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1 star0
Description
Solgar Iron Gentle 20 mg may be a good option for people who cannot take traditional iron food supplements and/or who experience discomfort, constipation and intestinal problems. Solgar's formula contains iron bisglycinate, an appropriate form of iron in these cases.
Iron is a mineral that the body needs for numerous biological functions. It should be possible to reach an adequate level of iron by following a normal diet that includes foods such as red meat, legumes, nuts, eggs, grains, and green leafy vegetables. However with some diets such as vegetarian, we may need additional help. Getting enough iron has been shown to reduce tiredness and fatigue and help maintain a healthy energy level, something many are looking for due to modern lifestyles and natural aging. Iron also helps transport oxygen throughout the body, to our active cells and tissues. In this way, iron contributes to normal cognitive function, a normal level of energy and strengthens the immune system.
Unfortunately, iron can be quite irritating to the gastrointestinal system, which is why Solgar has launched Solgar Iron Gentle, which contains iron in bisglycinate form. This form, easily absorbed, does not cause these discomforts.
Solgar Gentle Iron - Bisglycinate Iron Capsules is kosher and suitable for vegans and vegetarians. One (1) tablet per day provides 20 mg of iron in the form of ferrous bisglycinate, which is 143% of the nutrient reference values. Taking 1 capsule a day contributes to:
- normal cognitive function
- normal metabolism to produce energy
- The normal formation of red blood cells and hemoglobin
- Normal oxygen transport in the body
- Normal function of the immune system
- Reduce tiredness and fatigue
- The process of cell division
All Solgar products meet the strictest criteria of excellence in the sector. Made from natural ingredients and innovating since 1947, Solgar is the recommended dietary supplement – 98% of Solgar users recommend the brand*
*Global Praxis 2017 online buyer survey, in which 3,882 consumers of vitamins, minerals and food supplements participated.
Properties and benefits of Gentle iron (Bisglycinate iron)
- Proprietary, easily absorbed form of iron
- Interesting for people with vegan and vegetarian diets
- Not stomach irritant
- Does not cause constipation (frequent with the usual iron supplements)
How to take Gentle iron (Bisglycinate iron)?
It is recommended to take preferably with meals or as directed by a specialist.
Precautions
It contains iron, which, if taken in excess, can be harmful to younger children. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Composition of Gentle iron (Bisglycinate iron)
For 1 capsule:
Iron (20 mg), Maltodextrin, Citric Acid, Microcrystalline Cellulose, Vegetable Capsule, Vegetable Magnesium Stearate.
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