Sotya evening primrose is a supplement that helps control allergies, improves circulation, stimulates memory and learning, and helps control PMS.
Properties and benefits of Evening Primrose
Evening primrose oil stands out for its richness in essential fatty acids (gammalinoleic and gammalinolenic acid - GLA), they are necessary for the correct production of prostaglandins (precursors of hormones capable of regulating many functions of our body).
A GLA deficiency triggers a series of problems such as skin dryness and irritation, liver abnormalities, alterations in prostaglandin production and even growth problems in children. In addition, it has regulatory effects on the levels of estrogens, progesterone, prolactin and prostaglandins, which makes evening primrose oil a great ally to combat pre-menstrual symptoms (fluid retention, irritability, abdominal pain).
GLA is found naturally in the triglycerides that form vegetable oils, in vegetables and in some nuts; however, one of the best sources is evening primrose seed. The need for a supplementary supply of evening primrose oil increases every day in modern society; where the intake of vegetables, greens and unsaturated oils is decreasing. The usual amount of GLA in evening primrose oil is 9%, but higher qualities go up to 10%.
The incorporation of vitamin E into the formula serves to protect the oil from rancidity, ensuring the good condition of the oil.
How to take Evening Primrose?
Take 2 to 4 pearls a day, divided into two doses, with meals.
Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids.
Keep in a cool and dry place
Composition of Evening Primrose
Evening primrose oil (Oenothera biennis L., grain), capsule: coating agent (gelatin), humectant (glycerin) (E422) and D-alpha tocopherol (Vitamin E)
Amount provided per daily dose: (4 pearls)
Evening primrose oil: 2000 mg
Vitamin E: 12mg (100% NRV *)
* Nutrient Reference Values
There are no questions for this article yet.
Questions and Answers
Ask a question about this article and you will get reply from a huge Naturlovers community