L-Tryptophan, Magnesium and Melatonin

Description

L-Tryptophan, magnesium and melatonin to help get a restful sleep thanks to melatonin, on the other hand, tryptophan regulates your mood. Magnesium, like vitamin B6, helps reduce tiredness and fatigue and helps recovery and neuromuscular rest, reducing contractures and relaxing muscles for greater rest.

Properties and benefits of L-Tryptophan, Magnesium and Melatonin

Tryptophan is an essential amino acid that is important for our body. Among its main benefits, it stands out that it can help regulate the cycles of our body, helping us to rest.

L Tryptophan is also known to be a precursor to serotonin. Serotonin is a substance known to help regulate states of anxiety and stress, and can help general well-being.

The nutritional supplement Vecos of essential amino acids of L-Tryptophan has in its formulation with three vitamins of group B. Vitamins B2, B3 and B6 have benefits on our brain and can help reduce stress.

The melatonin included in the formula helps improve our rest, as it is responsible for regulating circadian cycles. When there is no light, our body produces a greater amount of melatonin, while with more light, its production decreases. It should also be noted that the levels of natural melatonin are reducing as we get older.

How to take L-Tryptophan, Magnesium and Melatonin?

It is recommended to take 1 or 2 capsules a day, preferably before going to sleep.

Storage conditions

Store in a cool, dry place.

Composition of L-Tryptophan, Magnesium and Melatonin

Magnesium Oxide, L-Tryptophan, Capsule (hydroxypropylmethylcellulose), Nicotinamide (Vitamin B3 or Niacin), Melatonin, Pyridoxine Hydrochloride (vitamin B6) and Riboflavin (vitamin B2).

For 2 capsules:
L-Tryptophan (600 mg), Magnesium (375 mg), Vitamin B3 (16 mg), Melatonin (1.9 mg), Vitamin B6 (1.4 mg), Vitamin B2 (1.4 mg).