L-Glutamine

Description

What is L-Glutamine from Lamberts?

L-Glutamine from Lamberts is the most abundant non-essential amino acid naturally occurring in the body and can be derived from glutamic acid, another member of the amino acid family. Both glutamine and glutamic acid can be found in protein-rich foods such as red meat, nuts, and fish. Different tissues in the body have different requirements for L-glutamine, and the most avid consumers are the cells of the intestines, while the muscles are high producers of L-Glutamine.

Properties of L-Glutamine from Lamberts

Amino acids are used by the body to build proteins that are essential for the formation of cells. These are linked to the biochemical structure of hormones, enzymes, neurotransmitters and antibodies. Amino acids are classified as essential or non-essential.

Essential amino acids cannot be synthesized in the body and must be obtained through the diet, while non-essential amino acids, although very important for health, can be synthesized in the body and, therefore, are not classified as “essential.”. They are presented in “free form”, that is, they are ready to be absorbed and used by the body (they do not need to be digested).

Benefits of L-Glutamine from Lamberts

L-Glutamine from Lamberts improves the immune system and intestinal permeability. It also contributes to general well-being.

Lamberts L-Glutamine Warnings

Before taking L-Glutamine you should pay attention to the following:

• It is not recommended for children, growing adolescents or pregnant and breastfeeding women.
• It has been packaged in a factory that handles nuts, soy, eggs and wheat.
• It is not advisable to exceed the recommended daily dose.

How to take L-Glutamine from Lamberts?

It is recommended to take 5 grams a day mixed with water or fruit juice, at least half an hour before eating or before sleeping.

Properties and benefits of L-Glutamine

Lamberts powdered L-Glutamine is an easy and affordable way to supplement the diet with this fascinating amino acid as the recommended dosage is often 5grams, an amount that would fill 10 capsules. Lamberts L-Glutamine is a mild tasting pure powder that can be easily mixed with drinks or sprinkled on food.
Both glutamine and glutamic acid can be found in protein-rich foods such as red meat, nuts and fish. Different tissues in the body have different requirements for L-Glutamine and the most eager consumers of glutamine are the cells of intestines, whilst muscles are known to be high producers of L-Glutamine.

How to take L-Glutamine?

For Gut and Immune Health: Recommended Daily Intake: 5g (1 heaped teaspoon). Take 5g mixed into water or fruit juice at least half an hour before eating or at bedtime.
For Sports Recovery: Recommended Daily Intake: 5 to 10g. Take 5g mixed into drinks including protein shakes fruit juice squash or water just before exercise. A further 5g can be taken before bedtime.

Precautions

This product is not recommended for children or pregnant or lactating women.

Storage conditions

To be stored in a cool dry place and protected from light.

Composition of L-Glutamine

L-Glutamine.

Per 5 g: L-Glutamine (5 g).