Omega 3- chia seeds
Description
Omega 3- chia seeds from La Finestra Sul Cielo contain chia or sage hispanica which is a plant native to Central and South America. The seeds are ideal in addition to muesli, cereals, salads and cold pasta. Conceived and appreciated for their numerous properties.
Intake mode
It is recommended to eat as such as snacks during the day or in addition to salads, cereals, pasta and soups. They can also be used as a decorative element on canapes and canapes. The combination with sweet flavors is also excellent, in addition to fruit salads or as a garnish for biscuits, plum-cakes and cakes.
Ingredients
Chia seeds.
Nutritional table
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For
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Energetic value603 kcal
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Lipid fats31.4 g
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Saturated fatty acids3.8 g
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Carbohydrates / Carbohydrates42 g
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Sugars0 g
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Dietary fiber34 g
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Protein21.2 g
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Sodium0 g
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Potassium535 g
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Calcium500 g
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Iron6.5 g
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Vitamin B3 / Niacin11.2 mg
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Vitamin E29.1 mg
Specs
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