Natural cod
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Product values
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Additives free Does not contain additives
Description
Cod is a white fish with a delicious flavor and a good dose of protein, vitamins and minerals. It is not common to find it canned, but here we are to change that.
This cod is cooked with a little salt and subsequently packed in mineral water from the Alzola spring, so it is ready to eat. You can heat it, but you can also consume it cold.
Indication
Cod is a white fish with a mild flavor, rich in protein, vitamin B12, minerals, especially phosphorus and selenium, and omega-3. The little fat it has is a source of omega-3, necessary for good cardiovascular health and as an anti-inflammatory.
Intake mode
Add it to a salad or prepare with it esqueixada, deviled eggs, brandade, a fish cake or an omelet.
Ingredients
Cod, natural mineral water from the ALZOLA spring and salt.
Nutritional table
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For 100 g
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Energetic value108 kcal
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Lipid fats4 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates0 g
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Sugars0 g
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Protein18 g
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Salt2 g
Specs
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