melva
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
melva reviews
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Description
Melva fillets in organic extra virgin olive oil from Como Como Foods is an excellent source of protein and with a high content of vitamin D. Melva is one of those small blue fish that is so important to consume every week.
Indication
- Melva : Melva belongs to the bonito and tuna family, and has numerous health benefits. It is a food rich in unsaturated fats (oleic, linoleic and omega-3), which reduce cholesterol and triglyceride levels in the blood.
- Extra virgin olive oil: The best fat for our cardiovascular health. Helps slow down aging and improve the appearance of our skin.
Intake mode
Enjoy it in your salad, on a homemade pizza, in some stuffed eggs or as is, the frigate fritters is the new tuna!
Ingredients
Melva, organic extra virgin olive oil (35%) and salt.
Nutritional table
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For 100 g
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Energetic value193 kcal
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Lipid fats8.2 g
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Saturated fatty acids1.3 g
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Carbohydrates / Carbohydrates0 g
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Sugars0 g
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Protein30 g
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Salt1.2 g
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Vitamin D3.5 μg
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Alpha-linolenic acid (Omega-3)0.2 g
Specs
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