Mackerel fillets in olive oil
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Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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It was to try. I prefer the canned Portuguese. No great flavor.
Foi para experimentar. Prefiro os enlatados portugueses. Sem grande sabor.
Translated from naturitas.pt
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Mackerel fillets in olive oil reviews
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Description
This gourmet recipe is prepared with mackerel fillets and organic extra virgin olive oil. These mackerels come from responsible fishing in the North-East Atlantic. Threaded and nested by hand in Douarnenez in Brittany, they are rich in omega 3.
Indication
Renowned for its distinctive flavor, mackerel is also appreciated for its fine and light flesh, both firm and tender.
Storage conditions
After opening, keep refrigerated and consume within two days.
Ingredients
MACKEREL fillets (Scomber scombrus) 55%, extra virgin olive oil*, salt.
Nutritional table
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For 100 g
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Energetic value255 kcal
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Lipid fats19 g
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Saturated fatty acids4 g
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Protein21 g
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Salt1 g
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Monounsaturated fatty acids11 g
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Polyunsaturated fatty acids3.4 g
Specs
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