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Bionsan
Eco cooked chard
$2.94 Msrp Price $5.76
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Bionsan

Eco cooked chard

520 g
0 questions
-49%
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Store review (4.70 / 5) EXCELLENT
Cooked chard is an excellent source of calcium, especially for people who do not consume dairy products. It is an essential food in low-calorie diets to lose weight. So when boiled, sautéed or seasoned with oil and lemon, they constitute a light dish that can be part of the dinner of anyone who wants to lose weight.
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$2.94 Msrp Price $5.76
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Returns

You can return your product, if it has not been used and in its original packaging, within 14 days from the confirmed delivery date of the order.

We will explain how the order returns work step by step:

  1. Please contact our Customer Service dept indicating the order number.
  2. Pack and prepare the parcel.
  3. Deliver the package to the carrier.
  4. Wait for the refund on your payment method.

How can I request a refund?

Product values

  • Vegan
    It does not contain any ingredient of animal origin
  • Egg free
    Indicates absence of egg or derivatives, but may contain traces
  • Lactose free
    Indicates lactose absence, but may contain traces
  • Vegetarian
    It does not contain animals, but may have derivatives of these such as milk, eggs or honey
  • BIO-ECO
    Organic farming production, which respects the environment and is free of pesticides and transgenic

Description

Questions and Answers (0)

Description

Cooked chard is an excellent source of calcium, especially for people who do not consume dairy products. It is an essential food in low-calorie diets to lose weight. So when boiled, sautéed or seasoned with oil and lemon, they constitute a light dish that can be part of the dinner of anyone who wants to lose weight.

Indication

Chard is rich in fiber and its emollient and softening power for the intestinal tract. These same digestive properties make it recommended in cases of gastritis and hemorrhoids. Due to its high iron content, and also the presence of copper, it helps treat iron deficiency anemia. It is interesting to keep in mind that this iron will be better absorbed thanks to the vitamin C that chard already has in abundance.

Intake mode

It is recommended to combine both vegetables in tortillas, creams and fillings, so that their flavors are balanced. You can sauté it in good olive oil with pine nuts and raisins, or combine it with walnuts and silken tofu in a refreshing salad.

Precautions

May contain traces of gluten, soy, nuts, sesame and celery.

Storage conditions

Store in a cool, dry place.

Ingredients

Acelas*, Water, Salt
(*) From organic farming.

Certificate

ES-ECO-019-CT

SKU: LP-0199278
KMAKFC1M
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Nutritional table

  • For 100 g
  • Energetic value
    38 kcal
  • Lipid fats
    2.1 g
  • Saturated fatty acids
    0.39 g
  • Carbohydrates / Carbohydrates
    4.05 g
  • Sugars
    1.07 g
  • Dietary fiber
    2 g
  • Protein
    1.83 g
  • Salt
    0.9 g

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