toasted tahini

Description

Toasted tahin is a cream made with ground sesame seeds and with it different very tasty and nutritious recipes are made.

Indication

Sesame seeds are a great source of vitamins and minerals, which provide us with a large amount of energy and help us in the metabolism of food.

It can be used raw as the seeds are (the most advisable) or toasted. In order for them to provide us with their nutrients, it is necessary that we take them ground since if we take them whole they pass through our digestive system and their nutrients are not absorbed.

With carefully ground sesame seeds, a delicious sesame cream called Tahín is made, which maintains the properties of the seeds and with which different very tasty and nutritious recipes are prepared.

Precautions

Do not exceed the recommended daily dose.

Ingredients

ground sesame seeds