Natural cashew
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Product values
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Vegan It does not contain any ingredient of animal origin
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Egg free Indicates absence of egg or derivatives, but may contain traces
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Lactose free Indicates lactose absence, but may contain traces
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Good value for money. I will repeat.
Buena relación calidad precio. Repetiré.
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Good quality and price. Very good
Buena calidad y precio. Buenisimos
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Good product for recipes or to eat without anything.
Buen producto para recetas o para comer sin nada.
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There is a good quality price relation
Muy buena relacion calidad precio
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Delicious! Even better roasted
Riquísimos ! Tostados aún mejor
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Natural cashew reviews
Based in 11 reviews
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5 stars11
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Natural cashew nut from El Granero Integral has twice or more monounsaturated fatty acids, such as olive oil, the most. The proportion of healthy fat is higher than in peanuts, pine nuts, pistachios, walnuts, pumpkin seeds or sunflower seeds.
Indication
It is a source enriched in copper and magnesium, two minerals that are scarce in the diet of many people. Cashews are an abundant source of magnesium, a mineral that is part of the bones and, by means of a balance mechanism with calcium, contributes to relaxation and the good state of the nervous system and muscles. Magnesium is as necessary for bone strength as calcium.
Intake mode
It is recommended to be consumed directly or added to breakfast cereals, yogurts or cupcake or sponge cakes.
Storage conditions
Store at room temperature, in a cool, dry place protected from light.
Ingredients
Cashew.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value487 kJ
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Lipid fats51.2 g
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Saturated fatty acids4.009 g
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Carbohydrates / Carbohydrates19.1 g
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Sugars3.72 g
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Dietary fiber14.5 g
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Protein21.6 g
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Salt0.002 g
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Magnesium130 mg
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Iron4.1 mg
Specs
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