Corn, Rice and Chia Couscous
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Product values
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Ecocert Organic product certified by ECOCERT
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Primeal Corn, Rice and Chia Couscous, is a delicious vegan recipe based on corn couscous and rice, perfumed thanks to lemon and enriched with chia seeds, rich in omega 3.
Indication
No cooking required, ready in 5 minutes. Ideal for a fast and balanced meal to consume cold or hot.
Intake mode
1 volume of boiling water is recommended for 1 volume of preparation (or 500 ml of water for 300 g of preparation). Cover, leave to rest for a few minutes and mix with a fork.
Storage conditions
Keep away from heat and humidity.
Ingredients
For 100 g:
Corn flour (66.3%), Sêmola de milho (66.3%), Rice flour (28.4%), Rice semolina (28.4%), Black chia seeds (3%), Sementes de chia preta (3%), Lemon essential oil, marinho salt, essential oil of limão.
Certificate
FR-BIO-01
Nutritional table
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For 100 g
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Energetic value352 kcal
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Lipid fats2.6 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates73.2 g
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Sugars0.8 g
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Dietary fiber4.4 g
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Protein6.8 g
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Salt1.6 g
Specs
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