Organic tricolor quinoa
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Lactose free Indicates lactose absence, but may contain traces
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Preservatives free It does not contain additives that prolong the shelf life of the product
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Quinoa Tricolor Origins Bio is a mixture of different quinoa grains: white, red and black. It is a food from organic farming and of the highest quality. A pseudocereal loaded with nutrients and easy to digest, very versatile and quick to cook.
Indication
Quinoa Tricolor Origins Bio is a pseudocereal with great nutritional value. Provider of complete protein, it has all the essential amino acids, making it a valid source for vegetarians and vegans. It is an ingredient that can be served as a garnish or even as the main ingredient in all kinds of meals.
It is rich in slowly absorbed carbohydrates and has a high fiber content, essential for satiety and proper intestinal function.
It is a food with a high content of micronutrients, specifically group B vitamins, vitamin E, iron, potassium, zinc, selenium, magnesium, manganese, copper and phosphorus that contribute to the reduction of tiredness and fatigue, protection of the immune system, prevention of cell aging and psychological well-being.
Intake mode
It is recommended to use as an alternative to rice, pasta and potatoes. It is preferable to soak it for 6 hours before cooking it to eliminate phytates, substances that prevent the absorption of certain nutrients and remove the bitter taste of saponins.
To cook it, simply place it in a covered pot with twice the amount of boiling water and a little Himalayan pink salt and cook over low heat for 15 minutes. Like other cereals, with this food you can create different dishes. It is possible to add vegetables during the cooking of the quinoa, quickly creating a simple dish. For breakfast or a snack, sweet quinoa porridge is an excellent option.
Precautions
May contain traces of soy, sesame seeds, peanuts, tree nuts, sulfites and sulfur dioxide.
Storage conditions
Store in a dry and cool place.
Ingredients
White Quinoa, Black Quinoa and Red Quinoa, from Organic Farming.
Certificate
PT-BIO-02
Nutritional table
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For 100 g
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Energetic value354 kcal
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Lipid fats6.1 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates57.2 g
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Sugars4.9 g
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Dietary fiber7 g
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Protein14 g
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Salt0.03 g
Specs
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