Pardina Bio Lentil
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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Egg free Indicates absence of egg or derivatives, but may contain traces
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Lactose free Indicates lactose absence, but may contain traces
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Perfect quality price. Practical format
Perfecto calidad precio. Formato práctico
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I use them to make bread and they are very rich
Las uso para hacer pan y quedan muy ricas
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the product is not bad. could improve the price a bit
no está mal el producto. podía mejorar un poco el precio
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I love them since they do not fall apart. Great for making homemade stews with brown rice.
Me encantan ya que no se deshacen. Estupendas para hacer potajes caseros con arroz integral.
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Organic brown lentils from the whole grain barn are great
Las lentejas pardinas bio del granero integral son buenisimas
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Pardina Bio Lentil reviews
Based in 7 reviews
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5 stars4
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4 stars2
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3 stars1
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2 stars0
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1 star0
Description
Lentils Pardina Bio from El Granero Integral It is a source enriched with vitamins of group B, especially B1, B2, B5, B6 and folic acid. With cooking part of their contribution is lost, but if they are taken sprouts it is increased.
Indication
It is rich in iron from lentils justify its indication in case of iron deficiency. To enhance their assimilation, it is advisable to take them with a food rich in vitamin C, such as a salad with red pepper or an orange for dessert. The soluble and insoluble fiber of lentils (10% of its weight) absorbs cholesterol, and prevents it from reaching the blood flow. Furthermore, lentils contain phytates and antioxidants with anticolesterolemiante effect, improving cellular metabolism and the use of fatty acids as an energy source for the cell.
Intake mode
It is recommended to wash the legume and leave it to soak overnight. The next day cook 3 measures of water for 1 of brown lentil. Cooking: from 1 to 2 hours, depending on taste.
Storage conditions
Store at room temperature, in a cool, dry place protected from light.
Ingredients
Eco lentils
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value341 kcal
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Lipid fats1.7 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates52.6 g
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Sugars2.4 g
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Dietary fiber10.7 g
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Protein25.8 g
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Salt1.2 g
Specs
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