Chufa flour
Product values
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Bio
Organic farming production, which respects the environment and is free of pesticides and transgenic -
Gluten free
It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg -
Lactose free
Indicates lactose absence, but may contain traces
Procurement time in stock | 0 |
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Buy Box State | No |
Manually deactivated | No |
Is Fresh | No |
Description
Govinda's Chufa Flour has an excellent nutty-like flavor and high fiber content. The fibers swell, thus ensuring a longer lasting satiety.
Indication
Chufa (cyperus esculentes). The tubers of chufa (known in Italy as babbagigi or sweet bunting) are highly appreciated for their remarkable nutritional properties since ancient Egypt. Our chufa tubers are grown in organic farming and are transformed into a flour of particular value without additives.
Intake mode
It is particularly recommended as an aid in weight loss diets. Enjoy it simply by combining 2-3 tablespoons of water, fruit juice or milk (about 200 ml). Sprinkle it over the muesli, or just mix it into the yogurt. It can also be used in cakes and bread instead of nuts.
Ingredients
For 100 g:
Chufa (100%).
Nutritional table
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For 100 g
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Energetic value451 kcal
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Lipid fats24.9 g
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Saturated fatty acids2.5 g
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Carbohydrates / Carbohydrates48.4 g
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Sugars21.45 g
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Dietary fiber15.4 g
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Protein4.32 g
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Salt3.86 g
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Sodium3.86 mg
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Match260 mg
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Potassium992.3 mg
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Magnesium90 mg
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Iron7.2 mg
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Copper0.33 mg
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