Bulgur BIO
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Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I love the flavor, very rich
me encanta el sabor, muy rico
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I just cooked this, in my opinion it has a nice texture, looks a little thicker than usual, good buy.
Just cooked this, in my opinion it has a nice consistency, seems a little thicker than usual, good purchase
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Good taste. Much healthier than couscous. Quick preparation.
Buen sabor. Mucho más sano que cuscús. Preparación rápida.
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I love the products of this brand. Excellent
Me encanta los productos de esta marca. Excelente
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Excelent product. Good value for money
Producto excelente. Buena calidad-precio
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Bulgur BIO reviews
Based in 14 reviews
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5 stars14
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Bulgur Bio from El Granero Integral is a way of consuming cereals that many discover when they start looking for alternatives for rice and other more popular types of cereals.
Indication
It is made from wheat, the wheat grains are cooked and, afterwards, they are chopped and dried, obtaining a fast-cooking cereal in the kitchen, it is very rich in carbohydrates, and specifically in starch, this makes it a great ally of athletes, since it is also easily digestible, it is a very nutritious option, since it provides a lot of energy with hardly any fats or sugars.
Intake mode
It is recommended to boil the same volume of water or vegetable broth as bulgur. When it boils, add the bulgur, remove from the heat and cover. Let it rest for 15 minutes. Then add a splash of oil and stir. Season to taste.
Ingredients
Durum Wheat Bulgur, Eco Durum Wheat Bulgur.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value342 kcal
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Lipid fats1.33 g
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Saturated fatty acids0.23 g
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Carbohydrates / Carbohydrates75.87 g
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Sugars0.41 g
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Dietary fiber12.5 g
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Protein12.29 g
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Salt0.04 g
Specs
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