Vitamin C

Vitamin C is an essential nutrient, since our body cannot synthesize it by itself and needs its contribution through food to function properly. In some cases, vitamin C deficiencies may occur and it may be necessary to take a dietary supplement of this vitamin. Here you will find the best food supplements made with vitamin C.

Vitamin C benefits

Vitamin C is involved in many functions of the body. Some notable properties are:

Contributes to the normal formation of collagen .

Contributes to normal energy metabolism.

Contributes to the normal functioning of the nervous system.

Contributes to normal psychological function.

Contributes to the normal functioning of the immune system.

Contributes to the protection of cells against oxidative damage .

It helps decrease tiredness and fatigue .

Improves the absorption of iron .

How to take vitamin C?

In Naturitas you can find vitamin C food supplements in different presentations, from the classic tablets and capsules to other formulas, such as, for example, powder, designed for people with difficulties in swallowing.

Solgar, Lamberts, Solaray, Bonusan, Airbiotic and many other brands have formulated different vitamin C food supplements and we have them all here. Choose yours now!