Reishi

Reishi, scientifically known as Ganoderma lucidum, is a mushroom revered in traditional Chinese medicine for its great medicinal properties. Throughout history, reishi has gained popularity around the world due to its countless health benefits. In this section you can learn more about this mushroom, both its properties and benefits and possible contraindications. Do not miss it!

Reishi properties

The chemical composition of reishi is known for its abundance of polysaccharides, triterpenes, essential amino acids and antioxidants. Reishi is a strong adaptogen thanks to its properties that strengthen the immune system and help our body resist stress. Its ability to improve liver function and reduce inflammation makes it an excellent ally for general health.

Reishi benefits

- Strengthening the immune system: the beta-glucans in reishi stimulate immune cells, which improves the immune system's response to different conditions.

- Antioxidant properties: Antioxidants help prevent cell damage and reduce the risk of chronic conditions by fighting free radicals.

- Hormonal balance: Reishi has been shown to help maintain hormonal balances, especially during times of stress, and improve overall hormonal health.

- Improved sleep: reishi has calming properties that help you sleep better and improve the quality of your rest.

Reishi contraindications

Although most people generally do not experience negative side effects with reishi, it is important to be aware of some potential contraindications:

- Drug Interactions: Since reishi may interact with some medications, those receiving medical treatment should consult with a doctor.

- Possible side effects: In some situations, consuming reishi can cause gastrointestinal symptoms, dry mouth, or skin rashes. It is essential to be alert to any adverse reaction.

- Pregnancy and breastfeeding: due to the lack of evidence on its safety in these cases, pregnant or breastfeeding women should refrain from consuming reishi.

At Naturitas you can find reishi at the best price in the best brands such as Naturitas Essentials, Zeutics by Naturitas, Hifas da Terra, Sotya, Hivital, El Granero Integral, Estado Puro and many more.

Don't miss the benefits that this mushroom has for you.

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