Drinks

Hydrate and take care of yourself with the best natural drinks. More than 70% of our body is water, so correct hydration is the best way to take care of yourself. The natural drinks of Alternativa 3, Yogi Tea, Isola Bio and other brands offer you the supply of liquid you need at all times, in a healthy way.

Start the day with a good cup of organic coffee or pure cocoa , which will give you the necessary energy to cope with everything. As an alternative, you can have chicory or soluble cereal drinks. If you do not tolerate cow's milk well or follow a vegan diet, vegetable drinks , such as oatmeal drink, rice drink are ideal to take alone or mixed.

At mid-morning, a natural fruit juice allows you to regain strength to arrive at lunchtime. You have the classic orange , pineapple, plum juice , etc. Or you can try other flavors like blueberry juice, apple juice, carrot juice, etc.

After eating or in the afternoon, a tea or infusion is perfect to help digestion: green tea, black tea , rooibos , fennel or ginger infusion ... Finally, in this section you will find other natural drinks that provide all the plant benefits such as relaxing teas, herbal teas for weight loss, vegan smoothies and more.