Vegetable drinks

Vegetable drinks have become a popular alternative for those looking for healthy and sustainable options. These beverages, also known as non-dairy milks, are made from ingredients such as nuts, seeds, grains, or legumes, and offer a variety of health benefits.

If you don't like milk, it doesn't suit you or you have chosen to follow a vegan diet, vegetable drinks are ideal for you. Find out how!

The best vegetable drinks

If you are looking for the best vegetable drinks available in the market, you have come to the right place. Here are some standout options that are not only delicious, but also offer exceptional nutrition :

- Almond drink: it is one of the most popular vegetable drinks. It is rich in vitamin E, calcium and healthy fatty acids. Plus, it has a smooth, creamy flavor that pairs well with coffee, cereal, and smoothies.

- Soy drink: it is an excellent source of vegetable protein and is rich in isoflavones, compounds that can help regulate hormone levels. It is a versatile option that can be used in sweet and savory recipes.

- Oat drink: it is ideal for those with lactose intolerance, since it is naturally free of lactose and cholesterol. It is also a good source of fiber and beta-glucans, which can help lower blood cholesterol.

- Rice drink: it is soft, sweet and easy to digest. It's a popular choice for people with food allergies or intolerances, as it's naturally free of gluten and soy. However, it is important to note that rice milk tends to be low in protein.

- Coconut drink: it is a creamy and delicious vegetable drink that adds a tropical touch to your recipes. It contains healthy fats and is rich in minerals such as iron and magnesium.

These are just some of the best vegetable drinks available on the market. Each one has its own nutritional profile and characteristic flavor, so you can experiment and choose the one you like best. It should be remembered that its function is not to be a substitute for cow's milk, because they do not provide the same type of protein, but to offer a healthier and ideal alternative for those people who are lactose intolerant, for example.

Buy vegetable drinks

If you are interested in buying vegetable drinks, you have several options available. You can find a wide variety in your Naturitas online store. Some popular brands like Ecomil, Ecocesta, Isola Bio, Abbot Kinnney's, Natumi, Soria Natural, Naturitas Essentials and many more offer a wide variety of flavors and options, so you can find the perfect plant-based drink for you.

When buying plant drinks, it's important to read the labels and check the ingredients. Some brands may add sugars or other additives, so it is advisable to opt for options without added sugars.