ZMA
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Product values
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Vegan It does not contain any ingredient of animal origin -
Soy free Indicates absence of soy or derivatives, but may contain traces -
Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg -
Egg free Indicates absence of egg or derivatives, but may contain traces -
Lactose free Indicates lactose absence, but may contain traces -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
Halal According to Muslim religious norms
Description
ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise.
Properties and benefits of ZMA
- Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system.
- Magnesium is essential for the maintenance of electrolyte balance, energy production, and normal neuromuscular function.
- Since physical activity can increase the need for these two minerals, ZMA is the ideal supplement to help replenish it.
How to take ZMA?
It is recommended for men to take 3 capsules a day, preferably on an empty stomach, 30-60 minutes before going to bed. For best results, avoid taking it with dairy or other calcium-containing foods or supplements.
In women take 2 capsules a day, preferably on an empty stomach, 30-60 minutes before going to bed. For best results, avoid taking it with dairy or other calcium-containing foods or supplements.
Precautions
Only for adults. Consult your doctor if you are taking medication or have a medical condition. Keep out of the reach of children. Natural color variation may occur in this product.
Storage conditions
Store in a cool, dry place after opening.
Composition of ZMA
Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide.
Per 2 vegetable capsules: Vitamin B6 (from pyridoxine HCl) (10 mg), Magnesium (from magnesium aspartate and magnesium oxide) (300 mg), Zinc (from zinc mono-L-methionine, zinc aspartate and zinc oxide )(20mg).
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