Oat bran
Product values
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Vegan It does not contain any ingredient of animal origin -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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Oat bran is a very important food, it is rich in beta-glucans, very important fibers. I use it in porridge and soups.
La crusca d'avena è un alimento importantissimo, è ricca di betaglucani, fibre importantissime. La uso nel porridge e nelle zuppe.
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Oat bran reviews
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Description
Sottolestelle Oat Bran is a simple and versatile product designed for a genuine breakfast, a perfect start to the day.
Indication
It can be eaten regularly raw, adding a spoonful of it to each meal or mixed with soft wheat flour in the preparation of homemade bread, focaccia and wholemeal biscuits.
Intake mode
It is recommended to take with vegetable drinks or yogurt.
Ingredients
Oat bran.
Nutritional table
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For 100 g
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Energetic value359 kcal
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Lipid fats6.6 g
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Saturated fatty acids1.1 g
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Carbohydrates / Carbohydrates54.6 g
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Sugars1.3 g
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Dietary fiber11.5 g
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Protein14.6 g
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Salt0.03 g
Specs
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