lentils and peas
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Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Use this colorful mix of 5 legumes to prepare tasty and colorful recipes. Rich in protein and source of fiber.
Intake mode
It is recommended to rinse and boil for 2 minutes in a large volume of water, then drain (this step helps ensure that the beans digest well). Continue to simmer in large volume of water for 20 to 30 minutes. You can add herbs or vegetables to the cooking water.
Storage conditions
Keep in a dry place, at room temperature and away from sunlight.
Ingredients
Lentils* (80%)(green lentils* from France, red lentils* from Turkey, pink lentils* from France), Peas* from France (20%)(peeled and mashed chickpeas*, split peas*).
(*) Organically grown.
Certificate
FR-BIO-01
Nutritional table
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For 100 g
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Energetic value332 kcal
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Lipid fats2.1 g
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Saturated fatty acids0.3 g
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Carbohydrates / Carbohydrates46.6 g
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Sugars0.9 g
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Dietary fiber13.4 g
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Protein24.9 g
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Salt0.02 g
Specs
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