Vitamin B6

Description

Solgar Vitamin B6 100mg contains one of 8 B vitamins. Vitamin B6 plays an important role in a variety of biological functions, from aiding metabolism to supporting psychological function and the immune system.

Most people can reach the recommended level of B vitamins through diet, as this essential vitamin is found in a variety of foods such as chicken, fish, seeds, beans, and whole grains. However, women are the ones who can benefit the most from this vitamin, as it contributes to hormonal balance, and is often recommended for their health.

It is characterized by its qualities for hormonal regulation and for the formation of healthy red blood cells. Also, with age, people have more difficulty absorbing B vitamins, making them more prone to deficiencies. In these cases, taking a vitamin B6 supplement may be beneficial.

Properties and benefits of Vitamin B6

This food supplement contributes to:

• Normal cysteine synthesis.
• Normal metabolism for energy production.
• Normal functioning of the nervous system.
• Normal metabolism of homocysteine.
• Normal metabolism of proteins and glycogen.
• Normal psychological function.
• The normal formation of red blood cells.
• The normal functioning of the immune system.
• Reduce tiredness and fatigue.
• Regulate hormonal activity.

How to take Vitamin B6?

It is recommended to take 1 capsule a day, preferably with meals or as directed by your specialist.

Precautions

Only for adults. The recommended daily dose should not be exceeded. Keep out of reach of small children. This product is not intended for pregnant or lactating women.

Storage conditions

Store in a cool, dry place.

Composition of Vitamin B6

For 1 capsule:

Vitamin B6 (pyridoxine hydrochloride): 100 mg

Bulking agents (microcrystalline cellulose, hydroxypropylmethylcellulose; anti-caking agents: silicon dioxide, vegetable magnesium stearate, vegetable stearic acid; vegetable capsule: hydroxypropylmethylcellulose.