Folic acid
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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I loved it. Strengthened hair and nails
Adorei. Cabelo e unhas fortalecidos
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Folic acid reviews
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Description
Folic Acid from Optima Naturals contributes to the growth of maternal tissues in pregnancy. Folic acid or pteroyl (mono) glutamic acid or vitamin M or vitamin B9 or folacin, takes its name from the Latin: folium (leaf). Folic acid or folate is involved in the synthesis of nucleic acids (DNA and RNA) and in the metabolism of some amino acids.
Properties and benefits of Folic acid
It is necessary for the growth of new cells and for the development of the embryo, it helps to reduce the risk of congenital malformations in the child and also in adults it is essential for the best use of iron. Together with vitamins B6 and B12 it is involved in the metabolism of homocysteine.
In the woman who decides to conceive, in Italy, the intake of 400 mcg (0.4 mg) per day of folic acid is strongly recommended to prevent the onset of these serious fetal malformations. Natural sources of folic acid are offal, legumes, tomatoes and oranges.
How to take Folic acid?
It is recommended before meals, with a little water or other drink.
Composition of Folic acid
For 1 tablet:
Folic Acid (400 μg).
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