Folic acid
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Product values
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Lactose free Indicates lactose absence, but may contain traces
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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I have been using folic acid for 2 years and the truth is that it works very well for me in my physical, mental and emotional body
El ácido fólico lo vengo usando ya 2 años y la verdad que me va muy bien en mi cuerpo físico, mental y emocional
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I have chosen it as a temporary food supplement.
Lo he elegido como complemento alimenticio temporal.
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I'm trying it on. I still have no perspective to assess it.
Lo estoy probando. Todavía no tengo perspectiva para valorarlo.
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Recommended by the gynecologist
Recomendado por el ginecólogo
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Folic acid reviews
Based in 5 reviews
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5 stars4
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4 stars1
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3 stars0
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2 stars0
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1 star0
Description
Folic Acid is a water-soluble vitamin and was identified in the 1940s when it was extracted from spinach. Its main sources are green leafy vegetables and whole grains. However, cooking and storage can reduce its levels in foods. The body cannot store folic acid for the long term, and it plays an essential role in cell multiplication and is essential for the formation of DNA and RNA, so it is especially important in foetal development.
Properties and benefits of Folic acid
This nutrient also contributes to the process of cell division, normal amino acid synthesis and normal psychological function. Furthermore, it contributes to the normal metabolism of homocysteine, which is a compound involved in the formation of plaques on the walls of blood vessels; therefore, folic acid is an important nutrient in the diet of all adults, not only in pregnancy. This is a good reason to support our diet with green leafy vegetables, a rich source of this important nutrient since the body cannot store folic acid in the long term.
How to take Folic acid?
It is recommended to take 1 tablet a day with a meal.
Precautions
A high intake of folic acid can mask the symptoms of a vitamin B12 deficiency (pernicious anemia).
Storage conditions
Store in a cool, dry place, protected from light and out of the reach of small children.
Composition of Folic acid
Per 1 capsule:
Folic acid (400 μg), Folate / L-Calcium methypholate, Cellulose.
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